4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Adrian WALSH (#1125)
Finished
GUN TIME:  07:17:04
Place
1177  OF 1193
Male
870  OF 878
45-49
73  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:01:28

Cycle 03:27:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 962 757 69 24.37 / 02:27 08:03:56
Bike 12k 00:25:25 00:27:53 824 697 62 26.03 / 02:18 08:29:21
Bike 23.3k 00:25:18 00:53:11 958 765 67 26.28 / 02:16 08:54:40
Bike 34k 00:22:10 01:15:21 921 746 66 27.61 / 02:10 09:16:50
Bike 44.3k 00:21:51 01:37:13 905 738 63 27.52 / 02:10 09:38:41
Bike 56k 00:32:49 02:10:02 980 776 69 25.89 / 02:19 10:11:31
Bike 67.3k 00:24:11 02:34:14 934 750 65 26.17 / 02:17 10:35:43
Bike 79k 00:23:28 02:57:43 912 733 63 26.57 / 02:15 10:59:12
Bike 88.5k 00:25:32 03:23:16 937 748 66 26.12 / 02:17 11:24:44
Cycle 00:04:06 03:27:22 934 745 65 26.03 / 02:18 11:28:51

T2 00:08:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 03:36:05 1156 861 72 - / - 11:37:34

Run 03:40:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:48 03:37:54 973 751 67 11.57 / 05:11 11:39:22
Run 1.3k 00:07:07 03:45:01 1150 855 72 8.74 / 06:51 11:46:30
Run 2.6k 00:10:32 03:55:33 1162 862 72 8.1 / 07:23 11:57:02
Run 4k 00:11:36 04:07:10 1164 863 73 7.6 / 07:53 12:08:39
Run 5k 00:10:18 04:17:28 1171 867 73 7.2 / 08:19 12:18:57
Run 6k 00:16:22 04:33:50 1178 870 73 6.27 / 09:33 12:35:19
Run 8.2 00:27:18 05:01:08 1179 871 73 5.76 / 10:24 13:02:37
Run 10.3k 00:23:51 05:25:00 1179 871 73 5.65 / 10:36 13:26:28
Run 11.2k 00:09:31 05:34:31 1179 871 73 5.67 / 10:34 13:35:59
Run 12.5k 00:13:06 05:47:38 1179 871 73 5.7 / 10:31 13:49:06
Run 13.8k 00:15:31 06:03:09 1179 871 73 5.64 / 10:37 14:04:38
Run 15k 00:09:53 06:13:02 1179 871 73 5.68 / 10:33 14:14:31
Run 16k 00:12:17 06:25:20 1178 870 73 5.65 / 10:37 14:26:48
Run 18k 00:21:47 06:47:07 1179 871 73 5.67 / 10:33 14:48:35
Run 20.2k 00:20:33 07:07:40 1173 865 73 5.72 / 10:28 15:09:09
Run 00:09:24 07:17:04 1179 871 73 5.72 / 10:28 15:18:33