4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Cassandra VENTICINQUE (#1148)
Finished
GUN TIME:  06:42:07
Place
1133  OF 1193
Female
283  OF 315
30-34
48  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:02:46

Cycle 03:52:35 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:03:14 00:03:14 1168 305 48 18.52 / 03:14 08:06:00
Bike 12k 00:36:19 00:39:33 1175 306 48 18.35 / 03:16 08:42:19
Bike 23.3k 00:24:42 01:04:16 1172 305 48 21.75 / 02:45 09:07:02
Bike 34k 00:23:17 01:27:33 1160 301 47 23.76 / 02:31 09:30:20
Bike 44.3k 00:25:58 01:53:31 1158 299 47 23.57 / 02:32 09:56:18
Bike 56k 00:32:09 02:25:41 1141 289 47 23.11 / 02:35 10:28:28
Bike 67.3k 00:27:03 02:52:44 1124 280 47 23.37 / 02:34 10:55:31
Bike 79k 00:26:09 03:18:54 1119 279 47 23.74 / 02:31 11:21:40
Bike 88.5k 00:29:09 03:48:03 1127 282 47 23.28 / 02:34 11:50:50
Cycle 00:04:31 03:52:35 1126 282 47 23.21 / 02:35 11:55:21

T2 00:09:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:07 04:01:42 1161 297 49 - / - 12:04:29

Run 02:40:25 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:02:30 04:04:12 1159 302 49 11.57 / 05:11 12:06:59
Run 1.3k 00:04:58 04:09:11 1013 237 43 10.43 / 05:45 12:11:57
Run 2.6k 00:07:53 04:17:04 964 220 39 10.27 / 05:50 12:19:50
Run 4k 00:11:46 04:28:51 1086 266 44 8.7 / 06:53 12:31:37
Run 5k 00:06:50 04:35:41 1080 267 44 8.77 / 06:50 12:38:27
Run 6k 00:06:58 04:42:39 1068 258 44 8.84 / 06:46 12:45:26
Run 8.2 00:15:26 04:58:06 1070 261 44 8.69 / 06:54 13:00:52
Run 10.3k 00:14:41 05:12:47 1053 250 42 8.66 / 06:55 13:15:33
Run 11.2k 00:06:04 05:18:51 1048 247 42 8.71 / 06:53 13:21:38
Run 12.5k 00:09:20 05:28:12 1045 248 42 8.67 / 06:55 13:30:58
Run 13.8k 00:12:01 05:40:13 1061 255 42 8.42 / 07:07 13:42:59
Run 15k 00:07:28 05:47:41 1061 256 42 8.41 / 07:07 13:50:28
Run 16k 00:08:43 05:56:25 1060 257 42 8.33 / 07:11 13:59:11
Run 18k 00:20:12 06:16:37 1088 269 44 8.04 / 07:27 14:19:24
Run 20.2k 00:15:46 06:32:24 1078 268 43 8.03 / 07:27 14:35:10
Run 00:09:43 06:42:07 1097 276 45 7.89 / 07:36 14:44:54