IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#859) JESSIE PORTER to My Rivals
Daniel DA GAMA GUIMARÃES RAMALHO (#115)
Finished
GUN TIME:
04:02:13
Place
83
OF
1193
Male
73
OF
878
45-49
6
OF
74
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:41 |
Cycle 02:26:37 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:56 | 00:01:56 | 160 | 138 | 12 | 30.78 / 01:56 | 07:08:38 |
| Bike 12k | 00:21:53 | 00:23:50 | 177 | 162 | 13 | 30.45 / 01:58 | 07:30:32 |
| Bike 23.3k | 00:14:38 | 00:38:28 | 75 | 68 | 6 | 36.33 / 01:39 | 07:45:10 |
| Bike 34k | 00:17:26 | 00:55:54 | 81 | 74 | 6 | 37.21 / 01:36 | 08:02:36 |
| Bike 44.3k | 00:16:31 | 01:12:26 | 77 | 70 | 5 | 36.94 / 01:37 | 08:19:08 |
| Bike 56k | 00:20:44 | 01:33:11 | 77 | 70 | 6 | 36.14 / 01:39 | 08:39:52 |
| Bike 67.3k | 00:17:26 | 01:50:37 | 73 | 68 | 6 | 36.49 / 01:38 | 08:57:19 |
| Bike 79k | 00:16:16 | 02:06:54 | 69 | 65 | 6 | 37.21 / 01:36 | 09:13:36 |
| Bike 88.5k | 00:16:29 | 02:23:24 | 70 | 66 | 6 | 37.02 / 01:37 | 09:30:06 |
| Cycle | 00:03:13 | 02:26:37 | 70 | 66 | 6 | 36.82 / 01:37 | 09:33:19 |
T2 00:01:44
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 02:28:22 | 131 | 96 | 6 | - / - | 09:35:04 |
Run 01:33:51 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:22 | 02:29:44 | 341 | 289 | 20 | 11.57 / 05:11 | 09:36:26 |
| Run 1.3k | 00:03:57 | 02:33:42 | 221 | 185 | 15 | 14.62 / 04:06 | 09:40:24 |
| Run 2.6k | 00:05:52 | 02:39:34 | 202 | 168 | 13 | 14.07 / 04:15 | 09:46:16 |
| Run 4k | 00:06:16 | 02:45:51 | 187 | 155 | 12 | 13.51 / 04:26 | 09:52:33 |
| Run 5k | 00:04:27 | 02:50:18 | 183 | 152 | 12 | 13.58 / 04:24 | 09:57:00 |
| Run 6k | 00:05:02 | 02:55:21 | 187 | 155 | 13 | 13.42 / 04:28 | 10:02:03 |
| Run 8.2 | 00:09:23 | 03:04:45 | 174 | 144 | 13 | 13.47 / 04:27 | 10:11:27 |
| Run 10.3k | 00:09:32 | 03:14:18 | 163 | 135 | 12 | 13.41 / 04:28 | 10:21:00 |
| Run 11.2k | 00:04:03 | 03:18:21 | 160 | 134 | 12 | 13.44 / 04:27 | 10:25:03 |
| Run 12.5k | 00:05:50 | 03:24:12 | 157 | 131 | 11 | 13.43 / 04:28 | 10:30:54 |
| Run 13.8k | 00:06:13 | 03:30:25 | 151 | 125 | 10 | 13.38 / 04:29 | 10:37:07 |
| Run 15k | 00:04:22 | 03:34:48 | 146 | 120 | 10 | 13.42 / 04:28 | 10:41:30 |
| Run 16k | 00:04:50 | 03:39:38 | 140 | 116 | 10 | 13.41 / 04:28 | 10:46:20 |
| Run 18k | 00:09:03 | 03:48:42 | 129 | 106 | 10 | 13.5 / 04:26 | 10:55:24 |
| Run 20.2k | 00:09:13 | 03:57:55 | 124 | 103 | 10 | 13.52 / 04:26 | 11:04:37 |
| Run | 00:04:17 | 04:02:13 | 119 | 98 | 9 | 13.48 / 04:26 | 11:08:55 |
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