4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Chris MCDOUGALL (#1152)
Finished
GUN TIME:  05:59:42
Place
988  OF 1193
Male
768  OF 878
45-49
65  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:02:54

Cycle 03:26:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 527 460 40 27.35 / 02:11 08:05:06
Bike 12k 00:25:56 00:28:08 854 714 65 25.8 / 02:19 08:31:02
Bike 23.3k 00:26:00 00:54:08 1006 790 70 25.82 / 02:19 08:57:02
Bike 34k 00:22:49 01:16:57 990 778 69 27.03 / 02:13 09:19:52
Bike 44.3k 00:22:21 01:39:18 963 771 69 26.94 / 02:13 09:42:13
Bike 56k 00:29:00 02:08:19 948 763 67 26.24 / 02:17 10:11:13
Bike 67.3k 00:26:47 02:35:06 951 760 67 26.03 / 02:18 10:38:01
Bike 79k 00:24:47 02:59:54 948 757 66 26.25 / 02:17 11:02:49
Bike 88.5k 00:22:50 03:22:45 922 737 64 26.18 / 02:17 11:25:39
Cycle 00:04:02 03:26:47 920 735 63 26.11 / 02:17 11:29:42

T2 00:05:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 03:32:37 1031 776 62 - / - 11:35:31

Run 02:27:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:37 03:34:14 767 612 49 11.57 / 05:11 11:37:09
Run 1.3k 00:05:09 03:39:24 831 660 52 11.5 / 05:12 11:42:18
Run 2.6k 00:07:59 03:47:23 886 692 57 10.68 / 05:36 11:50:18
Run 4k 00:08:38 03:56:01 882 691 58 10.1 / 05:56 11:58:56
Run 5k 00:06:07 04:02:08 876 689 58 10.1 / 05:56 12:05:03
Run 6k 00:06:51 04:09:00 877 685 53 9.96 / 06:01 12:11:54
Run 8.2 00:13:29 04:22:30 885 686 55 9.82 / 06:06 12:25:24
Run 10.3k 00:14:18 04:36:48 896 695 55 9.59 / 06:15 12:39:43
Run 11.2k 00:06:32 04:43:21 922 714 56 9.5 / 06:18 12:46:15
Run 12.5k 00:09:24 04:52:45 942 732 58 9.35 / 06:24 12:55:40
Run 13.8k 00:10:23 05:03:08 957 739 58 9.17 / 06:32 13:06:03
Run 15k 00:07:26 05:10:35 961 744 59 9.1 / 06:35 13:13:29
Run 16k 00:08:24 05:18:59 969 747 59 8.99 / 06:40 13:21:54
Run 18k 00:16:26 05:35:25 982 754 60 8.83 / 06:47 13:38:20
Run 20.2k 00:16:46 05:52:12 994 762 62 8.67 / 06:54 13:55:07
Run 00:07:30 05:59:42 1007 771 63 8.6 / 06:58 14:02:37