4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Elena CAPATINA (#1171)
Finished
GUN TIME:  07:04:57
Place
1171  OF 1193
Female
303  OF 315
40-44
35  OF 36

T1 00:00:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:04:17

Cycle 03:59:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:59 00:02:59 1160 300 35 20.04 / 02:59 08:07:17
Bike 12k 00:31:42 00:34:42 1164 299 35 20.91 / 02:52 08:39:00
Bike 23.3k 00:26:06 01:00:49 1157 297 35 22.98 / 02:36 09:05:06
Bike 34k 00:25:05 01:25:55 1149 295 34 24.21 / 02:28 09:30:12
Bike 44.3k 00:27:36 01:53:31 1157 298 33 23.57 / 02:32 09:57:49
Bike 56k 00:35:03 02:28:35 1153 295 33 22.66 / 02:38 10:32:52
Bike 67.3k 00:30:36 02:59:12 1157 295 33 22.53 / 02:39 11:03:29
Bike 79k 00:28:13 03:27:25 1153 295 33 22.76 / 02:38 11:31:43
Bike 88.5k 00:27:31 03:54:57 1153 294 33 22.6 / 02:39 11:59:14
Cycle 00:04:48 03:59:45 1153 294 33 22.52 / 02:39 12:04:02

T2 00:07:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:33 04:07:18 1131 286 34 - / - 12:11:36

Run 02:57:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:55 04:09:14 1056 257 30 11.57 / 05:11 12:13:31
Run 1.3k 00:06:05 04:15:19 1086 271 31 9.73 / 06:09 12:19:37
Run 2.6k 00:10:13 04:25:33 1135 290 34 8.64 / 06:56 12:29:50
Run 4k 00:09:59 04:35:32 1119 283 33 8.37 / 07:09 12:39:50
Run 5k 00:06:58 04:42:31 1109 278 31 8.47 / 07:04 12:46:48
Run 6k 00:07:33 04:50:04 1096 270 31 8.47 / 07:04 12:54:21
Run 8.2 00:14:29 05:04:33 1082 266 30 8.56 / 07:00 13:08:51
Run 10.3k 00:15:30 05:20:03 1076 262 30 8.47 / 07:05 13:24:21
Run 11.2k 00:07:35 05:27:38 1087 268 30 8.36 / 07:10 13:31:56
Run 12.5k 00:12:08 05:39:47 1105 276 31 8.11 / 07:23 13:44:04
Run 13.8k 00:11:32 05:51:19 1114 281 33 7.98 / 07:30 13:55:37
Run 15k 00:10:33 06:01:53 1128 285 33 7.78 / 07:42 14:06:10
Run 16k 00:09:57 06:11:50 1129 286 33 7.68 / 07:48 14:16:07
Run 18k 00:23:02 06:34:52 1149 297 34 7.35 / 08:09 14:39:10
Run 20.2k 00:20:42 06:55:35 1146 298 34 7.19 / 08:20 14:59:53
Run 00:09:22 07:04:57 1153 299 34 7.12 / 08:25 15:09:15