4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Ellie DEAKIN (#1174)
Finished
GUN TIME:  05:24:24
Place
703  OF 1193
Female
122  OF 315
30-34
20  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:04:20

Cycle 03:23:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 891 176 29 25.06 / 02:23 08:06:43
Bike 12k 00:25:26 00:27:50 819 125 18 26.08 / 02:18 08:32:10
Bike 23.3k 00:24:02 00:51:52 886 158 21 26.95 / 02:13 08:56:12
Bike 34k 00:21:49 01:13:41 842 145 19 28.23 / 02:07 09:18:01
Bike 44.3k 00:21:43 01:35:24 841 144 20 28.04 / 02:08 09:39:44
Bike 56k 00:29:39 02:05:03 870 155 22 26.92 / 02:13 10:09:23
Bike 67.3k 00:26:20 02:31:24 879 161 25 26.66 / 02:14 10:35:44
Bike 79k 00:24:48 02:56:13 892 171 27 26.8 / 02:14 11:00:33
Bike 88.5k 00:23:08 03:19:21 880 164 25 26.63 / 02:15 11:23:41
Cycle 00:03:59 03:23:21 878 163 25 26.55 / 02:15 11:27:41

T2 00:03:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:42 03:27:03 675 166 26 - / - 11:31:23

Run 01:57:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:37 03:28:40 770 156 26 11.57 / 05:11 11:33:00
Run 1.3k 00:04:35 03:33:16 609 105 22 12.54 / 04:46 11:37:36
Run 2.6k 00:07:00 03:40:16 601 107 22 11.93 / 05:01 11:44:37
Run 4k 00:08:35 03:48:52 698 139 27 10.83 / 05:32 11:53:12
Run 5k 00:05:24 03:54:17 674 133 27 10.94 / 05:28 11:58:37
Run 6k 00:05:46 04:00:03 629 120 23 10.97 / 05:27 12:04:23
Run 8.2 00:11:03 04:11:06 567 101 20 11.12 / 05:23 12:15:27
Run 10.3k 00:11:44 04:22:51 545 97 19 11.04 / 05:26 12:27:11
Run 11.2k 00:04:55 04:27:47 534 93 18 11.06 / 05:25 12:32:07
Run 12.5k 00:07:16 04:35:03 525 91 17 11.02 / 05:26 12:39:23
Run 13.8k 00:08:05 04:43:08 524 90 17 10.91 / 05:29 12:47:28
Run 15k 00:05:35 04:48:44 516 89 18 10.92 / 05:29 12:53:04
Run 16k 00:06:15 04:54:59 513 90 18 10.87 / 05:31 12:59:19
Run 18k 00:11:52 05:06:52 502 91 18 10.86 / 05:31 13:11:12
Run 20.2k 00:12:15 05:19:08 506 91 18 10.8 / 05:33 13:23:28
Run 00:05:16 05:24:24 504 92 19 10.78 / 05:33 13:28:44