4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Joshua SMITH (#123)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:  04:01:13
Place
78  OF 1193
Male
68  OF 878
35-39
10  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:06:08

Cycle 02:27:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:01:55 00:01:55 144 123 12 31.03 / 01:55 07:08:04
Bike 12k 00:23:00 00:24:56 348 317 35 29.1 / 02:03 07:31:04
Bike 23.3k 00:15:15 00:40:12 128 113 14 34.76 / 01:43 07:46:20
Bike 34k 00:17:49 00:58:01 125 110 15 35.85 / 01:40 08:04:10
Bike 44.3k 00:17:15 01:15:17 123 110 14 35.54 / 01:41 08:21:25
Bike 56k 00:20:51 01:36:09 110 98 12 35.02 / 01:42 08:42:17
Bike 67.3k 00:16:50 01:52:59 87 78 10 35.73 / 01:40 08:59:08
Bike 79k 00:15:45 02:08:45 81 73 10 36.68 / 01:38 09:14:53
Bike 88.5k 00:16:02 02:24:48 78 71 9 36.66 / 01:38 09:30:56
Cycle 00:03:02 02:27:51 76 69 9 36.52 / 01:38 09:33:59

T2 00:01:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 02:29:31 108 81 7 - / - 09:35:39

Run 01:31:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:20 02:30:51 291 242 23 11.57 / 05:11 09:36:59
Run 1.3k 00:03:50 02:34:42 174 143 14 15.04 / 03:59 09:40:50
Run 2.6k 00:05:27 02:40:09 127 101 12 14.82 / 04:02 09:46:18
Run 4k 00:05:54 02:46:04 111 89 10 14.28 / 04:12 09:52:12
Run 5k 00:04:15 02:50:19 110 88 11 14.32 / 04:11 09:56:28
Run 6k 00:04:57 02:55:17 118 96 14 14.06 / 04:16 10:01:25
Run 8.2 00:08:54 03:04:11 112 90 13 14.13 / 04:14 10:10:20
Run 10.3k 00:09:09 03:13:21 106 87 13 14.05 / 04:16 10:19:29
Run 11.2k 00:03:57 03:17:19 106 87 13 14.05 / 04:16 10:23:27
Run 12.5k 00:05:43 03:23:02 105 86 13 14.01 / 04:16 10:29:11
Run 13.8k 00:06:04 03:29:07 105 86 13 13.93 / 04:18 10:35:15
Run 15k 00:04:26 03:33:33 108 89 13 13.93 / 04:18 10:39:41
Run 16k 00:04:53 03:38:27 108 89 13 13.87 / 04:19 10:44:35
Run 18k 00:09:11 03:47:39 106 88 13 13.88 / 04:19 10:53:47
Run 20.2k 00:09:12 03:56:51 101 84 12 13.87 / 04:19 11:02:59
Run 00:04:21 04:01:13 102 85 12 13.8 / 04:20 11:07:21