4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Mark HARGREAVE (#1270)
Club: CANBERRA BILBYS TRIATHLON CLUB
Finished
GUN TIME:  06:59:21
Place
1163  OF 1193
Male
863  OF 878
45-49
72  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:09:53

Cycle 03:43:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 1067 820 72 23.06 / 02:36 08:12:29
Bike 12k 00:28:03 00:30:39 1077 834 72 23.68 / 02:32 08:40:32
Bike 23.3k 00:25:07 00:55:46 1067 823 72 25.06 / 02:23 09:05:39
Bike 34k 00:23:23 01:19:10 1046 807 72 26.28 / 02:16 09:29:03
Bike 44.3k 00:25:06 01:44:16 1068 818 72 25.66 / 02:20 09:54:09
Bike 56k 00:32:36 02:16:53 1075 821 72 24.6 / 02:26 10:26:46
Bike 67.3k 00:28:57 02:45:50 1074 818 72 24.34 / 02:27 10:55:43
Bike 79k 00:25:33 03:11:24 1067 813 70 24.67 / 02:25 11:21:17
Bike 88.5k 00:27:15 03:38:39 1072 815 71 24.28 / 02:28 11:48:32
Cycle 00:04:41 03:43:20 1076 816 71 24.17 / 02:28 11:53:14

T2 00:07:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:21 03:50:42 1125 840 67 - / - 12:00:35

Run 03:08:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:43 03:53:26 1165 860 73 11.57 / 05:11 12:03:19
Run 1.3k 00:06:05 03:59:31 1144 851 71 8.84 / 06:46 12:09:24
Run 2.6k 00:10:04 04:09:35 1151 853 71 8.35 / 07:10 12:19:29
Run 4k 00:10:59 04:20:34 1154 857 71 7.91 / 07:34 12:30:28
Run 5k 00:08:50 04:29:25 1162 861 72 7.7 / 07:47 12:39:18
Run 6k 00:09:22 04:38:48 1160 859 72 7.53 / 07:57 12:48:41
Run 8.2 00:17:54 04:56:42 1163 861 72 7.42 / 08:04 13:06:36
Run 10.3k 00:17:37 05:14:20 1162 861 72 7.36 / 08:08 13:24:13
Run 11.2k 00:07:52 05:22:12 1161 860 72 7.34 / 08:10 13:32:05
Run 12.5k 00:11:52 05:34:05 1164 862 72 7.25 / 08:16 13:43:58
Run 13.8k 00:11:38 05:45:43 1158 859 72 7.21 / 08:18 13:55:36
Run 15k 00:10:32 05:56:16 1167 864 72 7.1 / 08:26 14:06:09
Run 16k 00:10:51 06:07:07 1167 864 72 7.01 / 08:33 14:17:01
Run 18k 00:22:04 06:29:11 1173 869 72 6.84 / 08:45 14:39:05
Run 20.2k 00:20:45 06:49:57 1167 863 72 6.75 / 08:52 14:59:51
Run 00:09:23 06:59:21 1174 869 72 6.71 / 08:56 15:09:15