4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Pip PRESS (#1304)
Finished
GUN TIME:  06:08:58
Place
1032  OF 1193
Female
243  OF 315
50-54
19  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:11:51

Cycle 03:26:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 889 174 12 25.07 / 02:23 08:14:15
Bike 12k 00:25:41 00:28:05 848 137 8 25.85 / 02:19 08:39:56
Bike 23.3k 00:23:31 00:51:36 869 151 14 27.08 / 02:12 09:03:27
Bike 34k 00:22:13 01:13:49 853 150 12 28.18 / 02:07 09:25:40
Bike 44.3k 00:21:52 01:35:41 858 150 11 27.96 / 02:08 09:47:33
Bike 56k 00:30:07 02:05:49 892 164 12 26.76 / 02:14 10:17:40
Bike 67.3k 00:27:03 02:32:53 908 175 15 26.41 / 02:16 10:44:44
Bike 79k 00:24:52 02:57:45 913 180 17 26.57 / 02:15 11:09:37
Bike 88.5k 00:23:57 03:21:43 911 182 16 26.32 / 02:16 11:33:34
Cycle 00:04:35 03:26:19 915 184 17 26.17 / 02:17 11:38:10

T2 00:10:03

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:03 03:36:22 1172 304 28 - / - 11:48:14

Run 02:32:35 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:00 03:38:22 1083 269 21 11.57 / 05:11 11:50:14
Run 1.3k 00:05:15 03:43:38 976 223 15 10.73 / 05:35 11:55:30
Run 2.6k 00:07:42 03:51:21 915 202 9 10.53 / 05:41 12:03:13
Run 4k 00:09:13 04:00:34 949 216 14 9.76 / 06:08 12:12:26
Run 5k 00:06:36 04:07:10 964 218 15 9.68 / 06:11 12:19:02
Run 6k 00:07:31 04:14:42 977 224 15 9.45 / 06:20 12:26:33
Run 8.2 00:15:13 04:29:55 1012 235 17 9.15 / 06:33 12:41:47
Run 10.3k 00:15:46 04:45:41 1032 243 17 8.88 / 06:44 12:57:33
Run 11.2k 00:06:00 04:51:42 1024 240 17 8.92 / 06:43 13:03:33
Run 12.5k 00:09:18 05:01:00 1025 243 17 8.86 / 06:46 13:12:52
Run 13.8k 00:12:06 05:13:07 1041 246 18 8.58 / 06:59 13:24:58
Run 15k 00:07:20 05:20:27 1044 248 18 8.57 / 06:59 13:32:18
Run 16k 00:08:44 05:29:11 1049 250 18 8.47 / 07:04 13:41:03
Run 18k 00:16:24 05:45:36 1053 253 19 8.39 / 07:08 13:57:27
Run 20.2k 00:17:01 06:02:38 1051 256 20 8.28 / 07:14 14:14:29
Run 00:06:20 06:08:58 1051 253 19 8.29 / 07:13 14:20:50