4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Sally PIETERSE (#1318)
Finished
GUN TIME:  06:09:38
Place
1037  OF 1193
Female
246  OF 315
50-54
21  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:12:40

Cycle 03:31:14 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 1102 268 26 22.29 / 02:41 08:15:22
Bike 12k 00:27:22 00:30:04 1039 228 20 24.14 / 02:29 08:42:44
Bike 23.3k 00:24:31 00:54:36 1026 227 24 25.6 / 02:20 09:07:16
Bike 34k 00:22:33 01:17:09 995 213 22 26.96 / 02:13 09:29:49
Bike 44.3k 00:22:58 01:40:07 993 211 20 26.72 / 02:14 09:52:48
Bike 56k 00:29:08 02:09:16 964 195 19 26.05 / 02:18 10:21:57
Bike 67.3k 00:27:35 02:36:51 979 206 21 25.74 / 02:19 10:49:32
Bike 79k 00:25:28 03:02:20 978 207 22 25.9 / 02:18 11:15:00
Bike 88.5k 00:24:50 03:27:10 982 208 22 25.63 / 02:20 11:39:50
Cycle 00:04:04 03:31:14 981 208 22 25.56 / 02:20 11:43:55

T2 00:10:47

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:47 03:42:01 1175 306 29 - / - 11:54:42

Run 02:27:36 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:52 03:43:54 1016 237 18 11.57 / 05:11 11:56:34
Run 1.3k 00:04:59 03:48:53 864 184 8 11.36 / 05:16 12:01:34
Run 2.6k 00:08:29 03:57:23 965 221 14 10.27 / 05:50 12:10:04
Run 4k 00:08:30 04:05:54 926 206 13 9.9 / 06:03 12:18:35
Run 5k 00:05:39 04:11:33 878 188 12 10.09 / 05:56 12:24:14
Run 6k 00:06:34 04:18:07 861 185 11 10.03 / 05:58 12:30:48
Run 8.2 00:13:36 04:31:43 878 196 11 9.86 / 06:04 12:44:24
Run 10.3k 00:14:32 04:46:16 899 202 12 9.59 / 06:15 12:58:57
Run 11.2k 00:05:40 04:51:56 889 200 12 9.61 / 06:14 13:04:37
Run 12.5k 00:10:25 05:02:21 947 212 13 9.33 / 06:25 13:15:02
Run 13.8k 00:09:06 05:11:28 929 208 12 9.28 / 06:27 13:24:09
Run 15k 00:08:42 05:20:11 964 219 13 9.09 / 06:36 13:32:51
Run 16k 00:08:05 05:28:16 966 222 13 9 / 06:39 13:40:57
Run 18k 00:17:05 05:45:21 991 230 13 8.79 / 06:49 13:58:02
Run 20.2k 00:17:01 06:02:22 1001 237 14 8.63 / 06:57 14:15:03
Run 00:07:15 06:09:38 1013 239 15 8.57 / 06:59 14:22:19