4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Shane HOLLIDAY (#1385)
Club: Beckworth Racing
Finished
GUN TIME:  04:53:38
Place
395  OF 1193
Male
346  OF 878
45-49
29  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:16:18

Cycle 02:47:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:01:55 00:01:55 143 122 8 31.05 / 01:55 08:18:14
Bike 12k 00:21:44 00:23:40 163 149 11 30.65 / 01:57 08:39:59
Bike 23.3k 00:19:25 00:43:06 256 230 21 32.43 / 01:51 08:59:25
Bike 34k 00:18:03 01:01:09 225 201 20 34.02 / 01:45 09:17:28
Bike 44.3k 00:18:07 01:19:17 222 198 18 33.75 / 01:46 09:35:36
Bike 56k 00:23:30 01:42:47 231 205 17 32.76 / 01:49 09:59:06
Bike 67.3k 00:20:26 02:03:13 228 204 17 32.76 / 01:49 10:19:32
Bike 79k 00:20:10 02:23:23 243 216 20 32.93 / 01:49 10:39:42
Bike 88.5k 00:20:01 02:43:25 257 230 21 32.49 / 01:50 10:59:44
Cycle 00:03:35 02:47:00 255 228 20 32.33 / 01:51 11:03:19

T2 00:02:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 02:49:05 219 167 13 - / - 11:05:24

Run 02:04:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:45 02:50:50 926 717 66 11.57 / 05:11 11:07:09
Run 1.3k 00:04:24 02:55:15 579 484 37 12.64 / 04:44 11:11:34
Run 2.6k 00:07:13 03:02:29 631 514 39 11.78 / 05:05 11:18:48
Run 4k 00:08:18 03:10:47 686 550 42 10.89 / 05:30 11:27:06
Run 5k 00:06:06 03:16:53 727 582 43 10.72 / 05:35 11:33:12
Run 6k 00:06:16 03:23:10 717 575 43 10.63 / 05:38 11:39:28
Run 8.2 00:12:34 03:35:44 731 589 43 10.5 / 05:42 11:52:03
Run 10.3k 00:12:33 03:48:18 719 581 41 10.4 / 05:45 12:04:37
Run 11.2k 00:05:00 03:53:18 701 570 40 10.46 / 05:43 12:09:37
Run 12.5k 00:08:00 04:01:18 704 568 40 10.38 / 05:46 12:17:37
Run 13.8k 00:08:18 04:09:37 691 559 40 10.31 / 05:49 12:25:56
Run 15k 00:06:19 04:15:56 697 562 40 10.27 / 05:50 12:32:15
Run 16k 00:06:30 04:22:27 687 554 38 10.24 / 05:51 12:38:46
Run 18k 00:12:25 04:34:52 678 548 36 10.25 / 05:51 12:51:11
Run 20.2k 00:13:08 04:48:01 673 541 36 10.18 / 05:53 13:04:20
Run 00:05:37 04:53:38 670 538 36 10.16 / 05:54 13:09:57