4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Jack WILLIAMS (#1391)
Finished
GUN TIME:  05:06:32
Place
526  OF 1193
Male
451  OF 878
18-24
57  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:16:33

Cycle 02:52:34 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 914 731 99 24.84 / 02:24 08:18:58
Bike 12k 00:22:15 00:24:40 302 275 38 29.41 / 02:02 08:41:14
Bike 23.3k 00:19:53 00:44:34 335 299 34 31.36 / 01:54 09:01:07
Bike 34k 00:18:48 01:03:22 306 277 29 32.83 / 01:49 09:19:56
Bike 44.3k 00:18:36 01:21:59 299 271 31 32.63 / 01:50 09:38:33
Bike 56k 00:24:05 01:46:04 303 274 31 31.74 / 01:53 10:02:38
Bike 67.3k 00:21:39 02:07:44 303 274 30 31.61 / 01:53 10:24:17
Bike 79k 00:20:42 02:28:26 313 281 31 31.81 / 01:53 10:45:00
Bike 88.5k 00:20:23 02:48:50 322 289 33 31.45 / 01:54 11:05:24
Cycle 00:03:44 02:52:34 323 290 33 31.28 / 01:55 11:09:08

T2 00:03:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:26 02:56:00 598 454 55 - / - 11:12:34

Run 02:10:31 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:33 02:57:34 654 533 76 11.57 / 05:11 11:14:08
Run 1.3k 00:05:09 03:02:44 813 646 89 11.6 / 05:10 11:19:18
Run 2.6k 00:07:39 03:10:23 799 633 83 10.97 / 05:27 11:26:57
Run 4k 00:08:10 03:18:34 780 621 80 10.48 / 05:43 11:35:08
Run 5k 00:05:42 03:24:16 763 611 79 10.55 / 05:41 11:40:50
Run 6k 00:06:18 03:30:34 753 604 79 10.48 / 05:43 11:47:08
Run 8.2 00:12:18 03:42:53 747 600 76 10.45 / 05:44 11:59:27
Run 10.3k 00:12:45 03:55:38 744 599 77 10.33 / 05:48 12:12:12
Run 11.2k 00:05:30 04:01:09 746 599 75 10.31 / 05:48 12:17:43
Run 12.5k 00:08:05 04:09:14 743 596 76 10.24 / 05:51 12:25:48
Run 13.8k 00:08:54 04:18:09 745 597 76 10.1 / 05:56 12:34:43
Run 15k 00:06:25 04:24:35 748 598 76 10.07 / 05:57 12:41:09
Run 16k 00:07:09 04:31:45 755 601 77 9.98 / 06:00 12:48:19
Run 18k 00:14:22 04:46:08 783 617 78 9.85 / 06:05 13:02:41
Run 20.2k 00:14:38 05:00:46 797 623 82 9.71 / 06:10 13:17:20
Run 00:05:45 05:06:32 793 620 81 9.69 / 06:11 13:23:05