4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Dane HORWOOD (#140)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:  04:43:39
Place
307  OF 1193
Male
267  OF 878
40-44
34  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:07:53

Cycle 02:36:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 116 99 10 31.46 / 01:54 07:09:48
Bike 12k 00:22:21 00:24:16 231 210 29 29.91 / 02:00 07:32:09
Bike 23.3k 00:15:24 00:39:40 110 97 13 35.24 / 01:42 07:47:33
Bike 34k 00:17:38 00:57:18 103 91 13 36.3 / 01:39 08:05:12
Bike 44.3k 00:17:23 01:14:42 108 96 12 35.82 / 01:40 08:22:36
Bike 56k 00:22:51 01:37:34 132 118 15 34.51 / 01:44 08:45:28
Bike 67.3k 00:19:20 01:56:54 133 119 16 34.53 / 01:44 09:04:48
Bike 79k 00:18:23 02:15:18 134 120 16 34.9 / 01:43 09:23:11
Bike 88.5k 00:17:58 02:33:16 135 120 16 34.64 / 01:43 09:41:09
Cycle 00:03:32 02:36:48 138 122 17 34.43 / 01:44 09:44:42

T2 00:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 02:40:23 641 485 54 - / - 09:48:16

Run 02:03:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:34 02:41:58 693 559 60 11.57 / 05:11 09:49:51
Run 1.3k 00:05:10 02:47:08 824 654 68 11.53 / 05:11 09:55:02
Run 2.6k 00:08:08 02:55:17 904 707 73 10.58 / 05:40 10:03:11
Run 4k 00:08:07 03:03:24 838 664 70 10.26 / 05:50 10:11:18
Run 5k 00:05:22 03:08:47 778 621 64 10.49 / 05:42 10:16:41
Run 6k 00:06:04 03:14:51 747 598 64 10.51 / 05:42 10:22:45
Run 8.2 00:11:52 03:26:44 714 578 62 10.57 / 05:40 10:34:38
Run 10.3k 00:12:03 03:38:47 682 554 60 10.54 / 05:41 10:46:41
Run 11.2k 00:05:16 03:44:03 677 549 61 10.55 / 05:41 10:51:57
Run 12.5k 00:07:31 03:51:35 663 540 60 10.53 / 05:41 10:59:29
Run 13.8k 00:08:11 03:59:46 656 536 61 10.45 / 05:44 11:07:40
Run 15k 00:05:37 04:05:24 642 526 58 10.49 / 05:43 11:13:18
Run 16k 00:06:41 04:12:06 640 523 59 10.42 / 05:45 11:20:00
Run 18k 00:12:49 04:24:56 646 522 60 10.37 / 05:46 11:32:50
Run 20.2k 00:12:51 04:37:48 634 512 60 10.31 / 05:48 11:45:42
Run 00:05:50 04:43:39 634 512 58 10.27 / 05:50 11:51:32