IRONMAN 70.3 Port Macquarie (2025)
Ryan SWEENEY (#1408)
Finished
GUN TIME:
06:08:23
Place
1030
OF
1193
Male
789
OF
878
25-29
156
OF
172
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:02 |
Cycle 03:50:32 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:20 | 00:02:20 | 817 | 674 | 134 | 25.63 / 02:20 | 08:20:22 |
| Bike 12k | 00:27:30 | 00:29:51 | 1025 | 804 | 160 | 24.31 / 02:28 | 08:47:53 |
| Bike 23.3k | 00:26:31 | 00:56:22 | 1081 | 831 | 160 | 24.79 / 02:25 | 09:14:24 |
| Bike 34k | 00:23:52 | 01:20:15 | 1075 | 822 | 161 | 25.92 / 02:18 | 09:38:17 |
| Bike 44.3k | 00:24:03 | 01:44:18 | 1070 | 820 | 163 | 25.65 / 02:20 | 10:02:20 |
| Bike 56k | 00:34:03 | 02:18:21 | 1090 | 828 | 163 | 24.33 / 02:27 | 10:36:24 |
| Bike 67.3k | 00:32:11 | 02:50:33 | 1114 | 839 | 165 | 23.67 / 02:32 | 11:08:35 |
| Bike 79k | 00:29:51 | 03:20:25 | 1123 | 842 | 166 | 23.56 / 02:32 | 11:38:27 |
| Bike 88.5k | 00:25:42 | 03:46:08 | 1119 | 841 | 166 | 23.48 / 02:33 | 12:04:10 |
| Cycle | 00:04:24 | 03:50:32 | 1119 | 841 | 166 | 23.42 / 02:33 | 12:08:34 |
T2 00:03:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:53:46 | 543 | 415 | 79 | - / - | 12:11:48 |
Run 02:14:37 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:38 | 03:55:24 | 783 | 627 | 131 | 11.57 / 05:11 | 12:13:26 |
| Run 1.3k | 00:06:42 | 04:02:06 | 1119 | 836 | 167 | 9.35 / 06:24 | 12:20:09 |
| Run 2.6k | 00:07:04 | 04:09:11 | 970 | 749 | 156 | 10.23 / 05:51 | 12:27:13 |
| Run 4k | 00:07:59 | 04:17:10 | 879 | 689 | 143 | 10.1 / 05:56 | 12:35:12 |
| Run 5k | 00:05:50 | 04:23:00 | 854 | 677 | 140 | 10.2 / 05:52 | 12:41:02 |
| Run 6k | 00:06:40 | 04:29:41 | 851 | 670 | 140 | 10.09 / 05:56 | 12:47:43 |
| Run 8.2 | 00:13:07 | 04:42:48 | 851 | 665 | 138 | 9.99 / 06:00 | 13:00:50 |
| Run 10.3k | 00:12:48 | 04:55:37 | 832 | 656 | 134 | 9.96 / 06:01 | 13:13:39 |
| Run 11.2k | 00:04:50 | 05:00:27 | 804 | 638 | 132 | 10.07 / 05:57 | 13:18:29 |
| Run 12.5k | 00:09:57 | 05:10:24 | 848 | 664 | 137 | 9.78 / 06:07 | 13:28:26 |
| Run 13.8k | 00:09:13 | 05:19:37 | 847 | 663 | 137 | 9.67 / 06:12 | 13:37:39 |
| Run 15k | 00:06:32 | 05:26:09 | 847 | 663 | 138 | 9.65 / 06:12 | 13:44:11 |
| Run 16k | 00:07:33 | 05:33:43 | 849 | 663 | 137 | 9.56 / 06:16 | 13:51:45 |
| Run 18k | 00:14:03 | 05:47:46 | 851 | 664 | 139 | 9.51 / 06:18 | 14:05:48 |
| Run 20.2k | 00:13:58 | 06:01:45 | 844 | 655 | 136 | 9.46 / 06:20 | 14:19:47 |
| Run | 00:06:38 | 06:08:23 | 860 | 666 | 140 | 9.4 / 06:22 | 14:26:25 |
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