4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Tim MEDLEY (#1471)
Finished
GUN TIME:  05:06:03
Place
518  OF 1193
Male
445  OF 878
25-29
94  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:21:57

Cycle 02:57:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 584 504 104 26.99 / 02:13 08:24:10
Bike 12k 00:23:09 00:25:23 431 393 76 28.59 / 02:05 08:47:20
Bike 23.3k 00:20:23 00:45:46 418 373 72 30.54 / 01:57 09:07:43
Bike 34k 00:18:42 01:04:29 352 315 59 32.26 / 01:51 09:26:26
Bike 44.3k 00:19:25 01:23:54 368 329 63 31.88 / 01:52 09:45:52
Bike 56k 00:25:46 01:49:41 394 350 67 30.7 / 01:57 10:11:38
Bike 67.3k 00:21:39 02:11:20 375 334 66 30.74 / 01:57 10:33:18
Bike 79k 00:20:48 02:32:09 380 338 66 31.04 / 01:55 10:54:06
Bike 88.5k 00:21:43 02:53:52 408 357 68 30.53 / 01:57 11:15:49
Cycle 00:03:59 02:57:51 415 362 69 30.36 / 01:58 11:19:48

T2 00:04:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 03:02:11 808 616 115 - / - 11:24:09

Run 02:03:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:23 03:03:35 375 317 76 11.57 / 05:11 11:25:32
Run 1.3k 00:04:34 03:08:09 483 407 99 13.07 / 04:35 11:30:07
Run 2.6k 00:06:34 03:14:44 440 374 90 12.57 / 04:46 11:36:42
Run 4k 00:07:07 03:21:52 425 360 83 12.01 / 04:59 11:43:49
Run 5k 00:05:13 03:27:06 428 363 84 11.97 / 05:00 11:49:03
Run 6k 00:05:45 03:32:51 421 358 81 11.82 / 05:04 11:54:48
Run 8.2 00:11:26 03:44:17 450 378 88 11.64 / 05:09 12:06:14
Run 10.3k 00:11:34 03:55:52 449 378 85 11.48 / 05:13 12:17:49
Run 11.2k 00:05:18 04:01:10 463 391 90 11.39 / 05:15 12:23:08
Run 12.5k 00:08:02 04:09:13 492 412 94 11.18 / 05:21 12:31:11
Run 13.8k 00:09:42 04:18:56 549 451 104 10.82 / 05:32 12:40:53
Run 15k 00:07:44 04:26:40 622 509 116 10.56 / 05:40 12:48:37
Run 16k 00:08:39 04:35:20 683 551 124 10.26 / 05:50 12:57:17
Run 18k 00:13:32 04:48:52 699 562 128 10.16 / 05:54 13:10:50
Run 20.2k 00:12:01 05:00:54 662 534 121 10.2 / 05:52 13:22:51
Run 00:05:09 05:06:03 650 524 118 10.22 / 05:52 13:28:01