IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#35) PSPS ATTACKER to My Rivals
Michael CRAWFORD (#4103)
Finished
GUN TIME:
05:13:59
Place
599
OF
1194
Male
507
OF
879
50-54
32
OF
50
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:22:22 |
Cycle 02:47:05 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:05 | 00:02:05 | 345 | 300 | 14 | 28.74 / 02:05 | 08:24:27 |
| Bike 12k | 00:21:08 | 00:23:14 | 121 | 113 | 6 | 31.24 / 01:55 | 08:45:36 |
| Bike 23.3k | 00:20:18 | 00:43:32 | 280 | 253 | 17 | 32.1 / 01:52 | 09:05:54 |
| Bike 34k | 00:18:20 | 01:01:52 | 245 | 219 | 15 | 33.62 / 01:47 | 09:24:15 |
| Bike 44.3k | 00:17:43 | 01:19:35 | 233 | 208 | 14 | 33.61 / 01:47 | 09:41:58 |
| Bike 56k | 00:23:14 | 01:42:50 | 234 | 208 | 14 | 32.74 / 01:49 | 10:05:13 |
| Bike 67.3k | 00:20:42 | 02:03:32 | 237 | 211 | 15 | 32.68 / 01:50 | 10:25:55 |
| Bike 79k | 00:19:33 | 02:23:05 | 237 | 212 | 16 | 33 / 01:49 | 10:45:28 |
| Bike 88.5k | 00:20:27 | 02:43:32 | 260 | 233 | 16 | 32.46 / 01:50 | 11:05:55 |
| Cycle | 00:03:33 | 02:47:05 | 257 | 230 | 16 | 32.31 / 01:51 | 11:09:28 |
T2 02:50:37
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 02:50:37 | 626 | 475 | 28 | - / - | 11:12:59 |
Run 02:23:22 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:06 | 02:52:44 | 1120 | 839 | 47 | - / - | 11:15:06 |
| Run 1.3k | 00:05:24 | 02:58:08 | 1021 | 781 | 43 | 10.37 / 05:47 | 11:20:31 |
| Run 2.6k | 00:07:52 | 03:06:00 | 970 | 749 | 40 | 10.25 / 05:51 | 11:28:23 |
| Run 4k | 00:08:49 | 03:14:50 | 951 | 735 | 40 | 9.76 / 06:08 | 11:37:12 |
| Run 5k | 00:06:34 | 03:21:24 | 964 | 747 | 40 | 9.68 / 06:11 | 11:43:47 |
| Run 6k | 00:07:00 | 03:28:25 | 957 | 742 | 40 | 9.58 / 06:15 | 11:50:48 |
| Run 8.2 | 00:13:18 | 03:41:44 | 934 | 722 | 39 | 9.58 / 06:15 | 12:04:06 |
| Run 10.3k | 00:14:00 | 03:55:44 | 938 | 726 | 39 | 9.46 / 06:20 | 12:18:07 |
| Run 11.2k | 00:06:00 | 04:01:45 | 940 | 729 | 39 | 9.44 / 06:21 | 12:24:08 |
| Run 12.5k | 00:08:10 | 04:09:56 | 918 | 713 | 39 | 9.45 / 06:20 | 12:32:19 |
| Run 13.8k | 00:09:20 | 04:19:17 | 915 | 711 | 39 | 9.36 / 06:24 | 12:41:40 |
| Run 15k | 00:06:44 | 04:26:01 | 911 | 708 | 39 | 9.35 / 06:24 | 12:48:24 |
| Run 16k | 00:07:22 | 04:33:23 | 905 | 702 | 38 | 9.3 / 06:26 | 12:55:46 |
| Run 18k | 00:17:29 | 04:50:53 | 956 | 740 | 42 | 9.01 / 06:39 | 13:13:16 |
| Run 20.2k | 00:16:26 | 05:07:19 | 968 | 747 | 42 | 8.86 / 06:46 | 13:29:42 |
| Run | 00:06:39 | 05:13:59 | 972 | 751 | 42 | 8.83 / 06:47 | 13:36:22 |
Social Share