4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Raphael ALLGOEWER (#1499)
Finished
GUN TIME:  05:03:21
Place
492  OF 1193
Male
425  OF 878
18-24
53  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:23:48

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 483 423 55 27.65 / 02:10 08:25:58
Bike 12k 00:23:02 00:25:13 405 368 53 28.78 / 02:05 08:49:01
Bike 23.3k 00:22:45 00:47:58 609 536 66 29.13 / 02:03 09:11:47
Bike 34k 00:21:39 01:09:37 639 558 68 29.88 / 02:00 09:33:26
Bike 44.3k 00:20:05 01:29:43 619 544 68 29.82 / 02:00 09:53:31
Bike 56k 00:26:15 01:55:58 616 544 70 29.03 / 02:03 10:19:47
Bike 67.3k 00:24:56 02:20:55 642 562 70 28.65 / 02:05 10:44:43
Bike 79k 00:23:46 02:44:42 660 570 72 28.67 / 02:05 11:08:30
Bike 88.5k 00:21:04 03:05:46 642 552 71 28.58 / 02:05 11:29:35
Cycle 00:03:54 03:09:40 641 551 71 28.46 / 02:06 11:33:29

T2 00:05:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:14 03:14:55 958 726 101 - / - 11:38:44

Run 01:48:26 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:40 03:16:36 834 660 91 11.57 / 05:11 11:40:24
Run 1.3k 00:04:31 03:21:08 603 502 69 12.56 / 04:46 11:44:56
Run 2.6k 00:06:26 03:27:34 461 392 54 12.48 / 04:48 11:51:22
Run 4k 00:07:02 03:34:36 426 361 52 12.01 / 04:59 11:58:24
Run 5k 00:05:09 03:39:45 426 361 51 12 / 04:59 12:03:34
Run 6k 00:05:43 03:45:29 415 353 50 11.85 / 05:03 12:09:17
Run 8.2 00:10:31 03:56:01 399 342 45 11.92 / 05:01 12:19:49
Run 10.3k 00:10:52 04:06:53 384 329 45 11.85 / 05:03 12:30:41
Run 11.2k 00:04:33 04:11:27 378 324 45 11.88 / 05:02 12:35:15
Run 12.5k 00:06:33 04:18:00 354 303 41 11.88 / 05:02 12:41:48
Run 13.8k 00:07:11 04:25:12 350 300 42 11.81 / 05:04 12:49:00
Run 15k 00:05:09 04:30:21 347 297 41 11.82 / 05:04 12:54:10
Run 16k 00:05:21 04:35:43 336 287 39 11.83 / 05:04 12:59:32
Run 18k 00:11:20 04:47:04 338 287 39 11.77 / 05:05 13:10:52
Run 20.2k 00:11:07 04:58:11 331 281 38 11.73 / 05:06 13:22:00
Run 00:05:10 05:03:21 332 282 39 11.67 / 05:08 13:27:10