IRONMAN 70.3 Port Macquarie (2025)
Leith AUSTIN (#156)
Club: KOA SPORTS
Finished
GUN TIME:
03:53:08
Place
53
OF
1193
Male
49
OF
878
45-49
4
OF
74
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:52 |
Cycle 02:23:23 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:57 | 00:01:57 | 178 | 155 | 14 | 30.54 / 01:57 | 07:11:49 |
| Bike 12k | 00:21:05 | 00:23:03 | 112 | 104 | 5 | 31.48 / 01:54 | 07:32:55 |
| Bike 23.3k | 00:14:06 | 00:37:10 | 42 | 40 | 1 | 37.6 / 01:35 | 07:47:02 |
| Bike 34k | 00:17:01 | 00:54:12 | 47 | 45 | 2 | 38.38 / 01:33 | 08:04:04 |
| Bike 44.3k | 00:16:24 | 01:10:36 | 51 | 49 | 2 | 37.89 / 01:34 | 08:20:28 |
| Bike 56k | 00:20:25 | 01:31:02 | 54 | 52 | 2 | 36.99 / 01:37 | 08:40:54 |
| Bike 67.3k | 00:16:59 | 01:48:02 | 50 | 48 | 2 | 37.37 / 01:36 | 08:57:54 |
| Bike 79k | 00:16:04 | 02:04:07 | 48 | 46 | 2 | 38.05 / 01:34 | 09:13:59 |
| Bike 88.5k | 00:16:06 | 02:20:13 | 47 | 45 | 2 | 37.86 / 01:35 | 09:30:05 |
| Cycle | 00:03:10 | 02:23:23 | 47 | 45 | 2 | 37.65 / 01:35 | 09:33:16 |
T2 00:02:21
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 02:25:45 | 294 | 223 | 17 | - / - | 09:35:37 |
Run 01:27:22 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:10 | 02:26:55 | 95 | 77 | 5 | 11.57 / 05:11 | 09:36:47 |
| Run 1.3k | 00:03:38 | 02:30:34 | 88 | 71 | 5 | 16.2 / 03:42 | 09:40:26 |
| Run 2.6k | 00:05:18 | 02:35:52 | 79 | 66 | 5 | 15.59 / 03:50 | 09:45:44 |
| Run 4k | 00:05:46 | 02:41:39 | 77 | 64 | 5 | 14.86 / 04:02 | 09:51:31 |
| Run 5k | 00:04:02 | 02:45:41 | 76 | 64 | 5 | 14.96 / 04:00 | 09:55:33 |
| Run 6k | 00:04:31 | 02:50:12 | 75 | 64 | 5 | 14.82 / 04:02 | 10:00:04 |
| Run 8.2 | 00:08:28 | 02:58:41 | 71 | 61 | 5 | 14.88 / 04:01 | 10:08:33 |
| Run 10.3k | 00:08:48 | 03:07:29 | 69 | 60 | 5 | 14.76 / 04:03 | 10:17:21 |
| Run 11.2k | 00:03:40 | 03:11:09 | 66 | 57 | 5 | 14.8 / 04:03 | 10:21:01 |
| Run 12.5k | 00:05:23 | 03:16:32 | 63 | 55 | 5 | 14.76 / 04:03 | 10:26:24 |
| Run 13.8k | 00:05:49 | 03:22:22 | 63 | 55 | 5 | 14.66 / 04:05 | 10:32:14 |
| Run 15k | 00:04:09 | 03:26:31 | 64 | 55 | 5 | 14.68 / 04:05 | 10:36:24 |
| Run 16k | 00:04:39 | 03:31:11 | 64 | 55 | 5 | 14.61 / 04:06 | 10:41:03 |
| Run 18k | 00:08:42 | 03:39:54 | 62 | 53 | 5 | 14.63 / 04:06 | 10:49:46 |
| Run 20.2k | 00:09:02 | 03:48:56 | 63 | 54 | 6 | 14.56 / 04:07 | 10:58:48 |
| Run | 00:04:12 | 03:53:08 | 63 | 54 | 6 | 14.48 / 04:08 | 11:03:00 |
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