4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Nick O'HALLORAN (#158)
Finished
GUN TIME:  04:33:37
Place
231  OF 1193
Male
199  OF 878
30-34
27  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:10:13

Cycle 02:36:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:53 00:01:53 110 93 12 31.63 / 01:53 07:12:07
Bike 12k 00:22:43 00:24:37 288 261 40 29.49 / 02:02 07:34:50
Bike 23.3k 00:15:28 00:40:05 126 111 12 34.86 / 01:43 07:50:19
Bike 34k 00:18:02 00:58:08 127 112 12 35.78 / 01:40 08:08:22
Bike 44.3k 00:17:10 01:15:18 125 112 12 35.53 / 01:41 08:25:32
Bike 56k 00:22:11 01:37:30 131 117 12 34.53 / 01:44 08:47:44
Bike 67.3k 00:18:47 01:56:18 124 111 12 34.71 / 01:43 09:06:32
Bike 79k 00:18:29 02:14:48 129 115 14 35.03 / 01:42 09:25:01
Bike 88.5k 00:18:08 02:32:57 134 119 14 34.71 / 01:43 09:43:10
Cycle 00:03:29 02:36:26 134 119 14 34.51 / 01:44 09:46:40

T2 00:02:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 02:38:52 313 240 40 - / - 09:49:05

Run 01:54:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:19 02:40:11 271 222 37 11.57 / 05:11 09:50:25
Run 1.3k 00:04:08 02:44:20 264 223 33 14.27 / 04:12 09:54:33
Run 2.6k 00:06:13 02:50:33 275 231 37 13.49 / 04:26 10:00:47
Run 4k 00:06:39 02:57:13 262 219 37 12.88 / 04:39 10:07:26
Run 5k 00:04:43 03:01:56 258 216 37 12.92 / 04:38 10:12:10
Run 6k 00:05:39 03:07:36 287 241 37 12.6 / 04:45 10:17:50
Run 8.2 00:10:51 03:18:28 319 269 44 12.37 / 04:50 10:28:41
Run 10.3k 00:12:03 03:30:31 371 317 58 11.92 / 05:01 10:40:45
Run 11.2k 00:04:44 03:35:16 371 317 57 11.91 / 05:02 10:45:29
Run 12.5k 00:07:36 03:42:52 391 335 62 11.71 / 05:07 10:53:06
Run 13.8k 00:07:50 03:50:43 397 338 60 11.55 / 05:11 11:00:56
Run 15k 00:05:24 03:56:07 394 334 57 11.54 / 05:11 11:06:20
Run 16k 00:06:34 04:02:41 402 341 59 11.4 / 05:15 11:12:55
Run 18k 00:12:41 04:15:23 430 362 63 11.23 / 05:20 11:25:37
Run 20.2k 00:13:02 04:28:26 448 374 66 11.05 / 05:25 11:38:39
Run 00:05:11 04:33:37 443 371 66 11.03 / 05:26 11:43:50