4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Carlos PRIETO (#168)
Club: Elevate Performance Coaching
Finished
GUN TIME:  05:14:14
Place
602  OF 1193
Male
508  OF 878
45-49
44  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:11:36

Cycle 03:05:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 861 702 65 25.29 / 02:22 07:13:58
Bike 12k 00:25:54 00:28:16 867 720 68 25.67 / 02:20 07:39:52
Bike 23.3k 00:17:33 00:45:50 423 378 40 30.5 / 01:58 07:57:26
Bike 34k 00:20:18 01:06:08 439 390 42 31.45 / 01:54 08:17:44
Bike 44.3k 00:20:46 01:26:55 504 443 46 30.78 / 01:56 08:38:31
Bike 56k 00:27:11 01:54:07 551 485 49 29.51 / 02:01 09:05:43
Bike 67.3k 00:23:10 02:17:17 546 479 48 29.41 / 02:02 09:28:53
Bike 79k 00:21:24 02:38:42 529 461 47 29.75 / 02:00 09:50:18
Bike 88.5k 00:22:38 03:01:21 560 488 50 29.28 / 02:02 10:12:57
Cycle 00:04:08 03:05:29 566 494 51 29.11 / 02:03 10:17:05

T2 00:04:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:09:41 781 593 52 - / - 10:21:17

Run 02:04:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:34 03:11:16 688 556 43 11.57 / 05:11 10:22:52
Run 1.3k 00:04:49 03:16:06 684 555 43 12.16 / 04:55 10:27:42
Run 2.6k 00:07:13 03:23:19 683 552 44 11.57 / 05:10 10:34:55
Run 4k 00:09:37 03:32:56 857 679 57 10.16 / 05:54 10:44:32
Run 5k 00:05:38 03:38:34 822 653 53 10.32 / 05:48 10:50:10
Run 6k 00:06:09 03:44:43 796 634 47 10.34 / 05:47 10:56:19
Run 8.2 00:11:58 03:56:42 754 605 45 10.42 / 05:45 11:08:18
Run 10.3k 00:12:25 04:09:08 728 587 43 10.36 / 05:47 11:20:44
Run 11.2k 00:05:21 04:14:29 726 586 42 10.36 / 05:47 11:26:05
Run 12.5k 00:07:46 04:22:16 716 576 41 10.33 / 05:48 11:33:52
Run 13.8k 00:08:34 04:30:50 710 570 41 10.23 / 05:51 11:42:26
Run 15k 00:06:03 04:36:54 704 568 41 10.22 / 05:51 11:48:30
Run 16k 00:06:34 04:43:29 696 562 40 10.19 / 05:53 11:55:05
Run 18k 00:12:28 04:55:57 689 556 39 10.2 / 05:52 12:07:33
Run 20.2k 00:12:36 05:08:33 671 540 35 10.19 / 05:53 12:20:10
Run 00:05:40 05:14:14 669 537 35 10.16 / 05:54 12:25:50