4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Peter GILJAM (#172)
Finished
GUN TIME:  04:15:52
Place
136  OF 1193
Male
117  OF 878
40-44
14  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:11:57

Cycle 02:35:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 359 311 39 28.61 / 02:05 07:14:03
Bike 12k 00:22:50 00:24:56 347 316 43 29.11 / 02:03 07:36:53
Bike 23.3k 00:16:05 00:41:02 159 143 21 34.06 / 01:45 07:52:59
Bike 34k 00:17:11 00:58:13 130 115 17 35.73 / 01:40 08:10:10
Bike 44.3k 00:17:27 01:15:41 135 121 16 35.35 / 01:41 08:27:38
Bike 56k 00:21:48 01:37:29 130 116 14 34.54 / 01:44 08:49:27
Bike 67.3k 00:18:59 01:56:28 128 115 15 34.66 / 01:43 09:08:26
Bike 79k 00:17:49 02:14:18 123 110 14 35.16 / 01:42 09:26:15
Bike 88.5k 00:18:01 02:32:20 127 114 14 34.85 / 01:43 09:44:17
Cycle 00:03:20 02:35:40 127 114 14 34.68 / 01:43 09:47:38

T2 00:01:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 02:37:28 141 103 8 - / - 09:49:26

Run 01:38:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:14 02:38:43 170 140 15 11.57 / 05:11 09:50:40
Run 1.3k 00:03:58 02:42:42 192 159 18 14.91 / 04:01 09:54:39
Run 2.6k 00:06:01 02:48:43 206 172 22 14.03 / 04:16 10:00:40
Run 4k 00:06:51 02:55:35 236 197 24 13.05 / 04:35 10:07:32
Run 5k 00:04:28 03:00:03 220 184 23 13.2 / 04:32 10:12:00
Run 6k 00:05:05 03:05:08 213 178 23 13.09 / 04:34 10:17:06
Run 8.2 00:09:31 03:14:40 207 172 23 13.17 / 04:33 10:26:38
Run 10.3k 00:09:55 03:24:35 199 166 21 13.07 / 04:35 10:36:33
Run 11.2k 00:04:05 03:28:40 195 162 20 13.12 / 04:34 10:40:38
Run 12.5k 00:06:11 03:34:52 193 161 20 13.06 / 04:35 10:46:49
Run 13.8k 00:06:26 03:41:18 188 156 20 13 / 04:36 10:53:16
Run 15k 00:04:35 03:45:54 185 153 20 13.03 / 04:36 10:57:51
Run 16k 00:05:14 03:51:08 184 153 20 12.98 / 04:37 11:03:05
Run 18k 00:09:54 04:01:03 181 151 20 12.97 / 04:37 11:13:00
Run 20.2k 00:10:12 04:11:15 178 148 19 12.91 / 04:38 11:23:13
Run 00:04:36 04:15:52 176 146 19 12.86 / 04:39 11:27:49