4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Daniel SMITH (#195)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  04:40:14
Place
277  OF 1193
Male
239  OF 878
45-49
22  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:14:25

Cycle 02:55:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 526 459 39 27.36 / 02:11 07:16:36
Bike 12k 00:25:30 00:27:42 801 683 61 26.2 / 02:17 07:42:07
Bike 23.3k 00:17:37 00:45:19 383 343 37 30.84 / 01:56 07:59:45
Bike 34k 00:20:16 01:05:36 405 360 37 31.71 / 01:53 08:20:01
Bike 44.3k 00:19:38 01:25:15 419 375 40 31.38 / 01:54 08:39:40
Bike 56k 00:25:00 01:50:15 419 372 40 30.54 / 01:57 09:04:41
Bike 67.3k 00:22:00 02:12:16 396 353 38 30.52 / 01:57 09:26:41
Bike 79k 00:19:56 02:32:12 383 340 36 31.03 / 01:56 09:46:37
Bike 88.5k 00:19:43 02:51:55 377 334 35 30.88 / 01:56 10:06:20
Cycle 00:03:35 02:55:31 376 332 33 30.76 / 01:57 10:09:56

T2 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 02:58:26 443 335 23 - / - 10:12:51

Run 01:41:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:24 02:59:50 388 327 24 11.57 / 05:11 10:14:15
Run 1.3k 00:04:16 03:04:06 358 307 21 13.72 / 04:22 10:18:32
Run 2.6k 00:06:07 03:10:14 299 253 19 13.36 / 04:29 10:24:39
Run 4k 00:06:45 03:17:00 289 243 19 12.73 / 04:42 10:31:25
Run 5k 00:04:48 03:21:48 292 246 20 12.75 / 04:42 10:36:14
Run 6k 00:05:24 03:27:12 294 248 20 12.59 / 04:45 10:41:38
Run 8.2 00:10:09 03:37:22 286 241 20 12.59 / 04:45 10:51:47
Run 10.3k 00:10:40 03:48:02 287 241 21 12.42 / 04:49 11:02:27
Run 11.2k 00:04:43 03:52:45 295 248 21 12.37 / 04:51 11:07:10
Run 12.5k 00:06:34 03:59:20 295 248 21 12.31 / 04:52 11:13:45
Run 13.8k 00:06:50 04:06:10 289 243 21 12.25 / 04:53 11:20:35
Run 15k 00:04:46 04:10:56 280 235 20 12.3 / 04:52 11:25:22
Run 16k 00:05:22 04:16:19 275 230 19 12.27 / 04:53 11:30:45
Run 18k 00:09:26 04:25:46 243 204 15 12.41 / 04:49 11:40:12
Run 20.2k 00:09:30 04:35:17 223 186 15 12.5 / 04:47 11:49:42
Run 00:04:56 04:40:14 227 189 15 12.43 / 04:49 11:54:39