4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Bronte MCDONALD (#236)
Finished
GUN TIME:  05:14:18
Place
604  OF 1193
Female
96  OF 315
30-34
17  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:08:27

Cycle 03:03:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 357 48 9 28.62 / 02:05 07:10:33
Bike 12k 00:26:10 00:28:15 866 147 23 25.68 / 02:20 07:36:43
Bike 23.3k 00:18:44 00:47:00 524 64 9 29.74 / 02:01 07:55:27
Bike 34k 00:21:04 01:08:05 554 68 11 30.56 / 01:57 08:16:32
Bike 44.3k 00:20:35 01:28:40 578 69 11 30.17 / 01:59 08:37:07
Bike 56k 00:26:30 01:55:10 586 69 11 29.23 / 02:03 09:03:38
Bike 67.3k 00:23:28 02:18:39 579 70 11 29.12 / 02:03 09:27:06
Bike 79k 00:20:27 02:39:06 535 69 11 29.68 / 02:01 09:47:33
Bike 88.5k 00:20:38 02:59:44 525 68 11 29.54 / 02:01 10:08:12
Cycle 00:03:37 03:03:22 522 68 11 29.44 / 02:02 10:11:49

T2 00:03:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:53 03:07:15 719 173 27 - / - 10:15:43

Run 02:07:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:40 03:08:56 837 176 31 11.57 / 05:11 10:17:24
Run 1.3k 00:05:06 03:14:02 832 172 33 11.5 / 05:12 10:22:30
Run 2.6k 00:07:38 03:21:41 809 171 32 10.93 / 05:29 10:30:08
Run 4k 00:08:25 03:30:07 816 172 31 10.34 / 05:48 10:38:34
Run 5k 00:05:56 03:36:03 815 169 31 10.35 / 05:47 10:44:31
Run 6k 00:06:38 03:42:42 819 170 31 10.22 / 05:52 10:51:09
Run 8.2 00:12:42 03:55:25 817 170 31 10.17 / 05:53 11:03:52
Run 10.3k 00:12:50 04:08:15 801 166 31 10.1 / 05:56 11:16:43
Run 11.2k 00:05:29 04:13:44 794 163 31 10.1 / 05:56 11:22:12
Run 12.5k 00:08:08 04:21:53 795 164 31 10.04 / 05:58 11:30:21
Run 13.8k 00:08:33 04:30:26 778 162 32 9.98 / 06:00 11:38:54
Run 15k 00:05:56 04:36:23 767 161 31 10.01 / 05:59 11:44:50
Run 16k 00:06:37 04:43:00 756 155 29 9.98 / 06:00 11:51:27
Run 18k 00:13:01 04:56:01 748 156 30 9.97 / 06:00 12:04:28
Run 20.2k 00:12:35 05:08:36 719 146 28 9.98 / 06:00 12:17:03
Run 00:05:42 05:14:18 718 145 27 9.96 / 06:01 12:22:46