4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Anna REDMOND (#250)
Club: WYN REPUBLIC
Finished
GUN TIME:  04:50:19
Place
369  OF 1193
Female
47  OF 315
30-34
7  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:08:49

Cycle 02:54:04 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:01:59 00:01:59 213 26 4 30.17 / 01:59 07:10:49
Bike 12k 00:24:58 00:26:57 685 83 9 26.92 / 02:13 07:35:47
Bike 23.3k 00:17:15 00:44:13 317 32 3 31.6 / 01:53 07:53:03
Bike 34k 00:19:26 01:03:40 317 33 3 32.68 / 01:50 08:12:29
Bike 44.3k 00:19:36 01:23:16 345 34 4 32.13 / 01:52 08:32:06
Bike 56k 00:25:28 01:48:45 362 37 4 30.96 / 01:56 08:57:35
Bike 67.3k 00:21:38 02:10:23 355 35 3 30.96 / 01:56 09:19:13
Bike 79k 00:19:48 02:30:11 342 35 3 31.44 / 01:54 09:39:01
Bike 88.5k 00:20:16 02:50:27 348 36 3 31.15 / 01:55 09:59:17
Cycle 00:03:36 02:54:04 348 36 3 31.02 / 01:56 10:02:54

T2 00:01:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:19 02:55:24 45 13 1 - / - 10:04:14

Run 01:54:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:43 02:57:08 893 196 35 11.57 / 05:11 10:05:57
Run 1.3k 00:04:27 03:01:35 581 96 19 12.63 / 04:45 10:10:24
Run 2.6k 00:06:43 03:08:18 519 84 16 12.23 / 04:54 10:17:08
Run 4k 00:07:09 03:15:27 464 73 13 11.78 / 05:05 10:24:17
Run 5k 00:05:14 03:20:41 463 75 14 11.79 / 05:05 10:29:31
Run 6k 00:05:52 03:26:34 468 76 14 11.62 / 05:09 10:35:23
Run 8.2 00:11:21 03:37:55 479 78 13 11.52 / 05:12 10:46:45
Run 10.3k 00:11:47 03:49:43 486 79 13 11.34 / 05:17 10:58:33
Run 11.2k 00:04:53 03:54:36 478 77 12 11.35 / 05:17 11:03:26
Run 12.5k 00:07:19 04:01:56 474 76 12 11.27 / 05:19 11:10:46
Run 13.8k 00:07:47 04:09:44 471 76 12 11.17 / 05:22 11:18:33
Run 15k 00:05:22 04:15:06 464 76 12 11.19 / 05:21 11:23:56
Run 16k 00:06:08 04:21:15 461 76 12 11.14 / 05:23 11:30:05
Run 18k 00:11:35 04:32:51 450 73 12 11.13 / 05:23 11:41:40
Run 20.2k 00:12:04 04:44:55 446 74 13 11.06 / 05:25 11:53:45
Run 00:05:24 04:50:19 448 74 13 11.01 / 05:26 11:59:09