4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Benjamin GAFFEY (#257)
Club: KIAMA TRIATHLON CLUB
Finished
GUN TIME:  05:01:40
Place
473  OF 1193
Male
412  OF 878
45-49
33  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:09:39

Cycle 02:47:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 323 278 22 28.86 / 02:04 07:11:43
Bike 12k 00:23:55 00:26:00 534 484 42 27.92 / 02:08 07:35:39
Bike 23.3k 00:16:01 00:42:01 204 181 16 33.26 / 01:48 07:51:40
Bike 34k 00:19:21 01:01:22 234 210 21 33.9 / 01:46 08:11:01
Bike 44.3k 00:19:15 01:20:38 261 235 21 33.18 / 01:48 08:30:17
Bike 56k 00:24:08 01:44:46 273 246 21 32.14 / 01:51 08:54:25
Bike 67.3k 00:20:11 02:04:57 259 232 21 32.31 / 01:51 09:14:36
Bike 79k 00:18:57 02:23:55 253 226 21 32.81 / 01:49 09:33:34
Bike 88.5k 00:19:27 02:43:22 256 229 20 32.5 / 01:50 09:53:01
Cycle 00:03:53 02:47:16 261 234 22 32.28 / 01:51 09:56:55

T2 00:02:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 02:50:06 419 315 21 - / - 09:59:46

Run 02:11:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:36 02:51:43 738 590 45 11.57 / 05:11 10:01:22
Run 1.3k 00:05:09 02:56:53 829 658 51 11.51 / 05:12 10:06:32
Run 2.6k 00:07:55 03:04:48 868 681 55 10.73 / 05:35 10:14:27
Run 4k 00:08:17 03:13:06 832 659 53 10.28 / 05:50 10:22:45
Run 5k 00:05:45 03:18:51 807 642 49 10.37 / 05:47 10:28:31
Run 6k 00:06:35 03:25:27 812 644 48 10.25 / 05:51 10:35:06
Run 8.2 00:12:25 03:37:53 795 632 49 10.26 / 05:50 10:47:32
Run 10.3k 00:13:21 03:51:14 807 640 50 10.08 / 05:57 11:00:53
Run 11.2k 00:05:25 03:56:39 799 633 50 10.09 / 05:56 11:06:18
Run 12.5k 00:08:10 04:04:50 797 633 50 10.03 / 05:58 11:14:29
Run 13.8k 00:08:58 04:13:48 796 628 50 9.92 / 06:02 11:23:27
Run 15k 00:06:39 04:20:28 806 636 51 9.87 / 06:04 11:30:07
Run 16k 00:07:10 04:27:38 808 636 50 9.8 / 06:07 11:37:18
Run 18k 00:13:59 04:41:38 816 639 49 9.72 / 06:10 11:51:17
Run 20.2k 00:13:35 04:55:13 801 627 49 9.68 / 06:11 12:04:52
Run 00:06:26 05:01:40 803 629 49 9.62 / 06:14 12:11:19