4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Calam LENEHAM (#260)
Club: CALOUNDRA TRIATHLON CLUB INC
Finished
GUN TIME:  04:55:56
Place
416  OF 1193
Male
366  OF 878
35-39
37  OF 100

T1 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:20:13

Cycle 02:49:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 376 327 41 28.49 / 02:06 07:22:19
Bike 12k 00:25:06 00:27:13 727 636 75 26.66 / 02:14 07:47:26
Bike 23.3k 00:17:17 00:44:31 330 295 32 31.4 / 01:54 08:04:44
Bike 34k 00:19:44 01:04:15 337 304 33 32.38 / 01:51 08:24:28
Bike 44.3k 00:18:26 01:22:42 323 292 32 32.35 / 01:51 08:42:55
Bike 56k 00:24:22 01:47:04 327 294 33 31.45 / 01:54 09:07:17
Bike 67.3k 00:21:04 02:08:09 308 277 31 31.5 / 01:54 09:28:22
Bike 79k 00:18:55 02:27:05 293 265 29 32.11 / 01:52 09:47:18
Bike 88.5k 00:18:43 02:45:49 286 259 28 32.02 / 01:52 10:06:02
Cycle 00:03:18 02:49:08 285 258 28 31.92 / 01:52 10:09:21

T2 00:05:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:12 02:54:20 951 721 86 - / - 10:14:33

Run 02:01:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:31 02:55:51 587 484 52 11.57 / 05:11 10:16:04
Run 1.3k 00:05:59 03:01:51 1021 781 93 10.37 / 05:47 10:22:04
Run 2.6k 00:06:58 03:08:50 825 651 80 10.88 / 05:30 10:29:03
Run 4k 00:07:47 03:16:37 749 597 67 10.6 / 05:39 10:36:50
Run 5k 00:05:50 03:22:27 753 603 69 10.6 / 05:39 10:42:41
Run 6k 00:06:06 03:28:34 733 588 64 10.58 / 05:40 10:48:47
Run 8.2 00:11:45 03:40:20 690 558 62 10.65 / 05:37 11:00:33
Run 10.3k 00:11:48 03:52:08 655 533 60 10.66 / 05:37 11:12:21
Run 11.2k 00:05:05 03:57:14 638 522 60 10.68 / 05:36 11:17:27
Run 12.5k 00:07:44 04:04:58 642 524 61 10.61 / 05:39 11:25:11
Run 13.8k 00:07:43 04:12:42 613 502 56 10.59 / 05:39 11:32:55
Run 15k 00:05:39 04:18:22 602 492 53 10.61 / 05:39 11:38:35
Run 16k 00:06:59 04:25:22 621 508 55 10.5 / 05:42 11:45:35
Run 18k 00:13:23 04:38:46 638 518 58 10.38 / 05:46 11:58:59
Run 20.2k 00:12:10 04:50:56 620 502 53 10.38 / 05:46 12:11:09
Run 00:04:59 04:55:56 610 496 53 10.41 / 05:45 12:16:09