4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Danie MARE (#273)
Club: KIAMA TRIATHLON CLUB
Finished
GUN TIME:  04:23:21
Place
167  OF 1193
Male
145  OF 878
45-49
13  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:10:55

Cycle 02:34:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:01:52 00:01:52 102 87 4 31.89 / 01:52 07:12:48
Bike 12k 00:23:09 00:25:01 372 339 29 29 / 02:04 07:35:57
Bike 23.3k 00:15:50 00:40:52 153 137 13 34.19 / 01:45 07:51:48
Bike 34k 00:18:10 00:59:02 154 137 12 35.23 / 01:42 08:09:58
Bike 44.3k 00:17:26 01:16:28 152 136 12 34.98 / 01:42 08:27:24
Bike 56k 00:20:48 01:37:17 125 111 10 34.61 / 01:43 08:48:13
Bike 67.3k 00:19:02 01:56:19 126 113 9 34.71 / 01:43 09:07:15
Bike 79k 00:17:57 02:14:17 122 109 9 35.17 / 01:42 09:25:12
Bike 88.5k 00:17:04 02:31:21 119 106 9 35.08 / 01:42 09:42:16
Cycle 00:03:28 02:34:49 122 109 9 34.87 / 01:43 09:45:45

T2 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 02:37:43 436 329 22 - / - 09:48:39

Run 01:45:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:20 02:39:04 307 257 18 11.57 / 05:11 09:50:00
Run 1.3k 00:04:13 02:43:18 306 262 19 14 / 04:17 09:54:13
Run 2.6k 00:06:01 02:49:19 255 214 17 13.6 / 04:24 10:00:15
Run 4k 00:06:38 02:55:57 253 212 18 12.96 / 04:37 10:06:53
Run 5k 00:04:44 03:00:41 247 206 17 12.98 / 04:37 10:11:37
Run 6k 00:05:15 03:05:57 242 201 16 12.83 / 04:40 10:16:53
Run 8.2 00:09:58 03:15:56 243 203 17 12.82 / 04:40 10:26:52
Run 10.3k 00:10:15 03:26:11 239 200 17 12.71 / 04:43 10:37:07
Run 11.2k 00:04:30 03:30:42 241 203 17 12.68 / 04:43 10:41:38
Run 12.5k 00:06:28 03:37:11 244 204 16 12.61 / 04:45 10:48:06
Run 13.8k 00:06:58 03:44:09 248 209 15 12.49 / 04:48 10:55:05
Run 15k 00:05:09 03:49:19 254 213 16 12.46 / 04:48 11:00:15
Run 16k 00:05:50 03:55:09 266 222 16 12.35 / 04:51 11:06:05
Run 18k 00:11:37 04:06:47 283 238 18 12.18 / 04:55 11:17:42
Run 20.2k 00:11:31 04:18:18 291 245 18 12.04 / 04:58 11:29:14
Run 00:05:03 04:23:21 290 244 18 11.98 / 05:00 11:34:17