4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Matthew MCDONALD (#339)
Finished
GUN TIME:  05:07:57
Place
538  OF 1193
Male
461  OF 878
30-34
86  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:17:42

Cycle 02:53:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 239 208 34 29.81 / 02:00 07:19:43
Bike 12k 00:23:39 00:25:40 469 426 79 28.28 / 02:07 07:43:22
Bike 23.3k 00:17:12 00:42:52 246 222 31 32.6 / 01:50 08:00:34
Bike 34k 00:19:56 01:02:49 284 257 41 33.12 / 01:48 08:20:31
Bike 44.3k 00:18:53 01:21:42 295 267 40 32.75 / 01:49 08:39:25
Bike 56k 00:24:48 01:46:31 313 281 41 31.61 / 01:53 09:04:14
Bike 67.3k 00:22:43 02:09:15 331 298 45 31.24 / 01:55 09:26:57
Bike 79k 00:19:37 02:28:52 320 288 46 31.72 / 01:53 09:46:35
Bike 88.5k 00:20:44 02:49:37 335 301 46 31.3 / 01:54 10:07:19
Cycle 00:03:37 02:53:15 334 300 46 31.16 / 01:55 10:10:57

T2 00:02:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:15 02:55:30 267 203 29 - / - 10:13:13

Run 02:12:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:22 02:56:52 336 286 48 11.57 / 05:11 10:14:35
Run 1.3k 00:04:19 03:01:12 361 309 54 13.68 / 04:22 10:18:55
Run 2.6k 00:06:34 03:07:47 394 338 61 12.85 / 04:40 10:25:29
Run 4k 00:07:19 03:15:07 420 357 66 12.05 / 04:58 10:32:49
Run 5k 00:05:27 03:20:34 441 374 71 11.89 / 05:02 10:38:17
Run 6k 00:06:01 03:26:36 460 387 73 11.65 / 05:08 10:44:18
Run 8.2 00:14:49 03:41:25 685 554 115 10.67 / 05:37 10:59:08
Run 10.3k 00:14:36 03:56:02 785 624 128 10.18 / 05:53 11:13:45
Run 11.2k 00:05:47 04:01:49 789 627 128 10.13 / 05:55 11:19:32
Run 12.5k 00:08:01 04:09:51 781 621 126 10.08 / 05:56 11:27:33
Run 13.8k 00:09:21 04:19:13 798 630 127 9.91 / 06:02 11:36:55
Run 15k 00:06:31 04:25:44 802 633 129 9.88 / 06:04 11:43:26
Run 16k 00:07:21 04:33:05 810 638 130 9.8 / 06:07 11:50:48
Run 18k 00:13:05 04:46:11 797 627 125 9.8 / 06:07 12:03:54
Run 20.2k 00:15:35 05:01:47 816 637 127 9.59 / 06:15 12:19:30
Run 00:06:09 05:07:57 818 637 128 9.55 / 06:16 12:25:39