4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Nicolas BRACQ (#352)
Club: SPORTEAM
Finished
GUN TIME:  04:22:31
Place
164  OF 1193
Male
142  OF 878
40-44
20  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:18:23

Cycle 02:42:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 242 211 27 29.77 / 02:00 07:20:23
Bike 12k 00:22:46 00:24:47 313 286 39 29.29 / 02:02 07:43:10
Bike 23.3k 00:16:28 00:41:15 168 151 23 33.88 / 01:46 07:59:38
Bike 34k 00:18:40 00:59:56 177 157 22 34.71 / 01:43 08:18:19
Bike 44.3k 00:17:33 01:17:29 173 153 21 34.53 / 01:44 08:35:52
Bike 56k 00:21:49 01:39:19 162 145 21 33.9 / 01:46 08:57:42
Bike 67.3k 00:20:54 02:00:14 180 160 23 33.58 / 01:47 09:18:37
Bike 79k 00:19:34 02:19:48 184 162 25 33.78 / 01:46 09:38:11
Bike 88.5k 00:18:50 02:38:39 189 167 27 33.46 / 01:47 09:57:02
Cycle 00:03:40 02:42:19 193 170 27 33.26 / 01:48 10:00:42

T2 00:01:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 02:44:09 148 109 11 - / - 10:02:32

Run 01:38:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:15 02:45:24 178 148 16 11.57 / 05:11 10:03:47
Run 1.3k 00:04:00 02:49:24 200 166 22 14.84 / 04:02 10:07:47
Run 2.6k 00:06:10 02:55:35 231 192 24 13.79 / 04:20 10:13:58
Run 4k 00:06:23 03:01:58 215 179 22 13.25 / 04:31 10:20:21
Run 5k 00:04:28 03:06:27 205 170 22 13.37 / 04:29 10:24:50
Run 6k 00:04:39 03:11:06 185 153 20 13.44 / 04:27 10:29:30
Run 8.2 00:09:45 03:20:52 193 159 20 13.34 / 04:29 10:39:15
Run 10.3k 00:09:50 03:30:43 183 151 18 13.22 / 04:32 10:49:06
Run 11.2k 00:04:13 03:34:57 182 150 18 13.22 / 04:32 10:53:20
Run 12.5k 00:06:02 03:40:59 181 149 18 13.19 / 04:32 10:59:22
Run 13.8k 00:06:42 03:47:42 183 151 18 13.06 / 04:35 11:06:05
Run 15k 00:04:44 03:52:26 180 149 18 13.06 / 04:35 11:10:49
Run 16k 00:05:16 03:57:43 180 149 19 12.99 / 04:36 11:16:06
Run 18k 00:09:48 04:07:31 176 146 19 13.01 / 04:36 11:25:54
Run 20.2k 00:10:15 04:17:47 176 146 18 12.93 / 04:38 11:36:10
Run 00:04:43 04:22:31 175 145 18 12.87 / 04:39 11:40:54