4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Oscar OLSON (#355)
Finished
GUN TIME:  04:28:22
Place
188  OF 1193
Male
162  OF 878
30-34
21  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:18:33

Cycle 02:48:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 343 298 54 28.75 / 02:05 07:20:38
Bike 12k 00:23:40 00:25:45 485 441 83 28.18 / 02:07 07:44:18
Bike 23.3k 00:15:32 00:41:17 171 153 22 33.85 / 01:46 07:59:50
Bike 34k 00:30:27 01:11:44 766 654 124 29 / 02:04 08:30:17
Bike 44.3k 00:16:50 01:28:35 573 505 87 30.2 / 01:59 08:47:08
Bike 56k 00:22:17 01:50:52 440 389 63 30.37 / 01:58 09:09:25
Bike 67.3k 00:19:14 02:10:07 350 317 47 31.03 / 01:56 09:28:40
Bike 79k 00:17:25 02:27:32 303 274 41 32.01 / 01:52 09:46:05
Bike 88.5k 00:17:50 02:45:23 281 254 36 32.1 / 01:52 10:03:56
Cycle 00:03:24 02:48:48 282 255 36 31.98 / 01:52 10:07:21

T2 00:02:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 02:51:00 250 192 28 - / - 10:09:33

Run 01:37:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:20 02:52:20 292 243 41 11.57 / 05:11 10:10:53
Run 1.3k 00:04:07 02:56:28 265 224 34 14.26 / 04:12 10:15:01
Run 2.6k 00:06:02 03:02:30 242 202 32 13.71 / 04:22 10:21:04
Run 4k 00:06:18 03:08:49 214 178 28 13.26 / 04:31 10:27:23
Run 5k 00:04:25 03:13:14 202 167 24 13.4 / 04:28 10:31:48
Run 6k 00:04:57 03:18:12 196 162 24 13.32 / 04:30 10:36:45
Run 8.2 00:09:23 03:27:36 183 150 23 13.39 / 04:28 10:46:09
Run 10.3k 00:09:31 03:37:07 167 138 20 13.35 / 04:29 10:55:41
Run 11.2k 00:03:59 03:41:07 165 137 19 13.4 / 04:28 10:59:41
Run 12.5k 00:05:58 03:47:05 160 134 19 13.37 / 04:29 11:05:39
Run 13.8k 00:06:40 03:53:46 165 138 22 13.23 / 04:32 11:12:19
Run 15k 00:04:38 03:58:24 164 137 22 13.23 / 04:31 11:16:57
Run 16k 00:05:12 04:03:36 163 136 22 13.17 / 04:33 11:22:10
Run 18k 00:09:54 04:13:30 163 135 22 13.14 / 04:33 11:32:04
Run 20.2k 00:10:16 04:23:47 164 136 22 13.05 / 04:35 11:42:21
Run 00:04:34 04:28:22 165 137 22 13 / 04:36 11:46:55