4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Richard FERGUSON (#364)
Finished
GUN TIME:  04:33:04
Place
227  OF 1193
Male
197  OF 878
40-44
26  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:19:00

Cycle 02:54:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 341 296 37 28.76 / 02:05 07:21:06
Bike 12k 00:22:53 00:24:58 356 323 44 29.07 / 02:03 07:43:59
Bike 23.3k 00:16:16 00:41:14 167 150 22 33.89 / 01:46 08:00:15
Bike 34k 00:18:55 01:00:10 185 164 25 34.57 / 01:44 08:19:11
Bike 44.3k 00:29:53 01:30:04 638 561 67 29.71 / 02:01 08:49:04
Bike 56k 00:22:24 01:52:28 500 440 58 29.94 / 02:00 09:11:29
Bike 67.3k 00:20:42 02:13:11 425 374 47 30.31 / 01:58 09:32:12
Bike 79k 00:18:59 02:32:10 382 339 45 31.03 / 01:55 09:51:11
Bike 88.5k 00:18:42 02:50:53 358 319 44 31.07 / 01:55 10:09:54
Cycle 00:03:39 02:54:33 356 317 44 30.93 / 01:56 10:13:34

T2 00:02:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:49 02:57:23 414 312 36 - / - 10:16:23

Run 01:35:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:18 02:58:41 247 203 25 11.57 / 05:11 10:17:42
Run 1.3k 00:03:56 03:02:38 198 164 20 14.85 / 04:02 10:21:38
Run 2.6k 00:05:46 03:08:24 181 151 18 14.31 / 04:11 10:27:25
Run 4k 00:06:13 03:14:37 173 142 18 13.71 / 04:22 10:33:38
Run 5k 00:04:26 03:19:04 170 139 17 13.75 / 04:21 10:38:05
Run 6k 00:04:57 03:24:01 167 137 17 13.6 / 04:24 10:43:02
Run 8.2 00:09:14 03:33:15 158 130 15 13.66 / 04:23 10:52:16
Run 10.3k 00:09:44 03:43:00 154 128 16 13.5 / 04:26 11:02:01
Run 11.2k 00:04:06 03:47:07 156 130 16 13.51 / 04:26 11:06:07
Run 12.5k 00:05:56 03:53:03 154 128 17 13.47 / 04:27 11:12:04
Run 13.8k 00:06:25 03:59:29 153 127 17 13.37 / 04:29 11:18:30
Run 15k 00:04:35 04:04:04 152 126 17 13.37 / 04:29 11:23:05
Run 16k 00:05:06 04:09:11 149 123 16 13.31 / 04:30 11:28:12
Run 18k 00:09:25 04:18:36 147 121 15 13.35 / 04:29 11:37:37
Run 20.2k 00:09:46 04:28:22 143 117 12 13.31 / 04:30 11:47:23
Run 00:04:41 04:33:04 146 119 13 13.23 / 04:32 11:52:05