4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Ryan ANDREWS (#370)
Finished
GUN TIME:  04:50:36
Place
373  OF 1193
Male
326  OF 878
40-44
45  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:19:29

Cycle 02:51:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 479 419 51 27.69 / 02:09 07:21:39
Bike 12k 00:24:08 00:26:18 574 517 66 27.59 / 02:10 07:45:48
Bike 23.3k 00:18:05 00:44:23 322 290 43 31.48 / 01:54 08:03:53
Bike 34k 00:20:15 01:04:39 361 324 47 32.18 / 01:51 08:24:08
Bike 44.3k 00:19:23 01:24:02 374 334 46 31.84 / 01:53 08:43:31
Bike 56k 00:23:57 01:47:59 346 312 43 31.18 / 01:55 09:07:29
Bike 67.3k 00:21:52 02:09:51 342 309 43 31.09 / 01:55 09:29:21
Bike 79k 00:19:18 02:29:10 323 291 40 31.66 / 01:53 09:48:40
Bike 88.5k 00:19:03 02:48:13 313 282 40 31.56 / 01:54 10:07:43
Cycle 00:03:39 02:51:53 315 283 40 31.41 / 01:54 10:11:23

T2 00:03:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 02:55:01 511 394 45 - / - 10:14:31

Run 01:55:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:29 02:56:30 518 432 48 11.57 / 05:11 10:16:00
Run 1.3k 00:04:36 03:01:07 553 468 50 12.79 / 04:41 10:20:37
Run 2.6k 00:06:40 03:07:48 493 416 46 12.34 / 04:51 10:27:17
Run 4k 00:07:10 03:14:58 452 382 44 11.84 / 05:03 10:34:28
Run 5k 00:05:08 03:20:07 444 376 44 11.88 / 05:02 10:39:37
Run 6k 00:05:43 03:25:50 431 366 43 11.76 / 05:06 10:45:20
Run 8.2 00:11:10 03:37:01 444 373 45 11.67 / 05:08 10:56:31
Run 10.3k 00:11:34 03:48:36 445 374 45 11.5 / 05:12 11:08:05
Run 11.2k 00:04:47 03:53:23 441 372 44 11.51 / 05:12 11:12:53
Run 12.5k 00:07:41 04:01:05 460 389 45 11.35 / 05:17 11:20:35
Run 13.8k 00:07:52 04:08:57 459 387 45 11.23 / 05:20 11:28:27
Run 15k 00:05:28 04:14:25 452 381 44 11.23 / 05:20 11:33:55
Run 16k 00:06:06 04:20:32 448 376 44 11.18 / 05:21 11:40:02
Run 18k 00:11:59 04:32:32 452 379 44 11.12 / 05:23 11:52:01
Run 20.2k 00:12:26 04:44:58 457 382 44 11.01 / 05:26 12:04:28
Run 00:05:37 04:50:36 459 382 43 10.95 / 05:28 12:10:05