4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Trent MARCH (#395)
Finished
GUN TIME:  04:42:49
Place
302  OF 1193
Male
262  OF 878
45-49
26  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:20:41

Cycle 02:50:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 648 555 46 26.63 / 02:15 07:22:56
Bike 12k 00:24:15 00:26:30 594 533 45 27.38 / 02:11 07:47:11
Bike 23.3k 00:16:57 00:43:27 277 250 23 32.16 / 01:51 08:04:09
Bike 34k 00:17:20 01:00:48 205 181 17 34.21 / 01:45 08:21:30
Bike 44.3k 00:20:22 01:21:10 276 249 23 32.96 / 01:49 08:41:52
Bike 56k 00:23:44 01:44:55 279 252 22 32.09 / 01:52 09:05:36
Bike 67.3k 00:21:20 02:06:15 276 249 24 31.98 / 01:52 09:26:57
Bike 79k 00:19:43 02:25:59 281 254 24 32.35 / 01:51 09:46:41
Bike 88.5k 00:20:29 02:46:29 294 265 25 31.89 / 01:52 10:07:10
Cycle 00:03:52 02:50:22 299 269 25 31.69 / 01:53 10:11:03

T2 00:04:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 02:55:01 870 666 56 - / - 10:15:42

Run 01:47:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:17 02:56:19 241 198 14 11.57 / 05:11 10:17:00
Run 1.3k 00:03:54 03:00:14 186 154 12 14.96 / 04:00 10:20:55
Run 2.6k 00:08:20 03:08:34 665 537 41 11.64 / 05:09 10:29:15
Run 4k 00:07:36 03:16:10 606 492 38 11.17 / 05:22 10:36:52
Run 5k 00:04:40 03:20:51 529 441 34 11.54 / 05:11 10:41:32
Run 6k 00:05:14 03:26:06 458 385 30 11.66 / 05:08 10:46:47
Run 8.2 00:09:48 03:35:54 392 336 24 11.98 / 05:00 10:56:36
Run 10.3k 00:10:26 03:46:21 357 306 24 12 / 04:59 11:07:02
Run 11.2k 00:04:17 03:50:38 339 289 23 12.08 / 04:57 11:11:20
Run 12.5k 00:07:01 03:57:40 345 294 23 11.97 / 05:00 11:18:21
Run 13.8k 00:07:02 04:04:42 335 286 23 11.91 / 05:02 11:25:24
Run 15k 00:05:03 04:09:46 330 281 23 11.93 / 05:01 11:30:27
Run 16k 00:05:37 04:15:24 324 276 23 11.89 / 05:02 11:36:05
Run 18k 00:10:42 04:26:06 319 271 22 11.9 / 05:02 11:46:48
Run 20.2k 00:11:17 04:37:23 319 272 24 11.83 / 05:04 11:58:05
Run 00:05:25 04:42:49 323 275 24 11.74 / 05:06 12:03:31