IRONMAN 70.3 Port Macquarie (2025)
Henrik GOESCH (#M4)
Finished
GUN TIME:
03:19:27
Place
1
OF
1179
Male
1
OF
871
PRO
1
OF
22
T1 00:00:00
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:40 |
Cycle 02:06:52 90.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:44 | 00:01:44 | 28 | 27 | 17 | 34.47 / 01:44 | 06:51:24 |
| Bike 12k | 00:18:46 | 00:20:30 | 7 | 7 | 3 | 35.39 / 01:41 | 07:10:10 |
| Bike 23.3k | 00:12:22 | 00:32:53 | 3 | 3 | 3 | 42.5 / 01:24 | 07:22:33 |
| Bike 34k | 00:17:22 | 00:50:16 | 7 | 7 | 3 | 41.38 / 01:26 | 07:39:56 |
| Bike 44.3k | 00:11:21 | 01:01:37 | 2 | 2 | 2 | 43.41 / 01:22 | 07:51:18 |
| Bike 56k | 00:17:33 | 01:19:11 | 2 | 2 | 2 | 42.52 / 01:24 | 08:08:51 |
| Bike 67.3k | 00:15:34 | 01:34:45 | 3 | 3 | 3 | 42.61 / 01:24 | 08:24:25 |
| Bike 79k | 00:14:50 | 01:49:35 | 2 | 2 | 2 | 43.09 / 01:23 | 08:39:15 |
| Bike 88.5k | 00:14:28 | 02:04:04 | 2 | 2 | 2 | 42.79 / 01:24 | 08:53:44 |
| Cycle | 00:02:47 | 02:06:52 | 2 | 2 | 2 | 42.56 / 01:24 | 08:56:32 |
T2 00:00:55
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:55 | 02:07:47 | 3 | 3 | 3 | - / - | 08:57:27 |
Run 01:11:40 21.1km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:00:58 | 02:08:45 | 2 | 2 | 2 | 11.57 / 05:11 | 08:58:26 |
| Run 1.3k | 00:02:59 | 02:11:45 | 3 | 2 | 2 | 19.66 / 03:03 | 09:01:25 |
| Run 2.6k | 00:04:23 | 02:16:08 | 3 | 3 | 3 | 18.89 / 03:10 | 09:05:48 |
| Run 4k | 00:04:44 | 02:20:53 | 2 | 2 | 2 | 18.05 / 03:19 | 09:10:33 |
| Run 5k | 00:03:24 | 02:24:18 | 2 | 2 | 2 | 18.06 / 03:19 | 09:13:58 |
| Run 6k | 00:03:49 | 02:28:07 | 3 | 3 | 3 | 17.81 / 03:22 | 09:17:48 |
| Run 8.2 | 00:07:00 | 02:35:08 | 3 | 3 | 3 | 17.92 / 03:20 | 09:24:48 |
| Run 10.3k | 00:07:14 | 02:42:22 | 3 | 3 | 3 | 17.81 / 03:22 | 09:32:03 |
| Run 11.2k | 00:03:02 | 02:45:25 | 3 | 3 | 3 | 17.85 / 03:21 | 09:35:05 |
| Run 12.5k | 00:04:21 | 02:49:47 | 3 | 3 | 3 | 17.85 / 03:21 | 09:39:27 |
| Run 13.8k | 00:04:44 | 02:54:32 | 3 | 3 | 3 | 17.76 / 03:22 | 09:44:12 |
| Run 15k | 00:03:22 | 02:57:54 | 1 | 1 | 1 | 17.8 / 03:22 | 09:47:34 |
| Run 16k | 00:03:48 | 03:01:43 | 2 | 2 | 2 | 17.73 / 03:23 | 09:51:23 |
| Run 18k | 00:07:02 | 03:08:46 | 1 | 1 | 1 | 17.79 / 03:22 | 09:58:26 |
| Run 20.2k | 00:07:15 | 03:16:02 | 1 | 1 | 1 | 17.75 / 03:22 | 10:05:42 |
| Run | 00:03:25 | 03:19:27 | 1 | 1 | 1 | 17.66 / 03:23 | 10:09:07 |
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