4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Will DAWES (#400)
Club: NEWCASTLE TRIATHLON CLUB
Finished
GUN TIME:  04:20:22
Place
154  OF 1193
Male
133  OF 878
30-34
18  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:20:57

Cycle 02:36:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:52 00:01:52 99 84 10 31.95 / 01:52 07:22:50
Bike 12k 00:22:00 00:23:52 182 167 21 30.4 / 01:58 07:44:50
Bike 23.3k 00:15:21 00:39:14 95 84 9 35.62 / 01:41 08:00:11
Bike 34k 00:17:38 00:56:53 97 87 9 36.57 / 01:38 08:17:50
Bike 44.3k 00:16:50 01:13:43 95 85 9 36.29 / 01:39 08:34:40
Bike 56k 00:21:55 01:35:38 104 92 10 35.21 / 01:42 08:56:36
Bike 67.3k 00:20:04 01:55:43 113 101 11 34.89 / 01:43 09:16:41
Bike 79k 00:19:07 02:14:51 131 117 15 35.02 / 01:42 09:35:48
Bike 88.5k 00:18:34 02:33:26 138 122 15 34.6 / 01:44 09:54:23
Cycle 00:03:16 02:36:42 136 120 15 34.46 / 01:44 09:57:39

T2 00:01:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 02:38:18 96 72 8 - / - 09:59:16

Run 01:42:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:08 02:39:27 79 67 9 11.57 / 05:11 10:00:25
Run 1.3k 00:03:38 02:43:05 80 67 10 16.3 / 03:40 10:04:03
Run 2.6k 00:05:27 02:48:33 88 72 10 15.41 / 03:53 10:09:30
Run 4k 00:06:20 02:54:53 116 94 13 14.25 / 04:12 10:15:51
Run 5k 00:04:26 02:59:20 122 99 14 14.18 / 04:13 10:20:17
Run 6k 00:04:53 03:04:13 126 102 14 13.98 / 04:17 10:25:11
Run 8.2 00:10:15 03:14:28 165 136 19 13.55 / 04:25 10:35:26
Run 10.3k 00:10:36 03:25:05 191 158 23 13.17 / 04:33 10:46:02
Run 11.2k 00:04:24 03:29:29 193 160 23 13.12 / 04:34 10:50:27
Run 12.5k 00:06:29 03:35:59 199 167 23 13 / 04:36 10:56:57
Run 13.8k 00:07:05 03:43:05 205 172 24 12.81 / 04:40 11:04:02
Run 15k 00:05:02 03:48:07 209 175 25 12.77 / 04:41 11:09:05
Run 16k 00:05:29 03:53:37 206 172 25 12.69 / 04:43 11:14:34
Run 18k 00:10:59 04:04:36 219 182 28 12.56 / 04:46 11:25:34
Run 20.2k 00:10:54 04:15:31 230 192 30 12.46 / 04:48 11:36:28
Run 00:04:51 04:20:22 232 194 31 12.4 / 04:50 11:41:19