IRONMAN 70.3 Port Macquarie (2025)
Bianca JANOVER (#437)
Club: KOA SPORTS
Finished
GUN TIME:
05:02:01
Place
475
OF
1193
Female
62
OF
315
40-44
4
OF
36
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:04 |
Cycle 03:15:19 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:23 | 00:02:23 | 890 | 175 | 16 | 25.06 / 02:23 | 07:25:28 |
| Bike 12k | 00:25:46 | 00:28:10 | 859 | 143 | 12 | 25.77 / 02:19 | 07:51:15 |
| Bike 23.3k | 00:23:31 | 00:51:41 | 878 | 155 | 15 | 27.04 / 02:13 | 08:14:46 |
| Bike 34k | 00:22:04 | 01:13:46 | 850 | 148 | 15 | 28.2 / 02:07 | 08:36:51 |
| Bike 44.3k | 00:21:35 | 01:35:21 | 839 | 143 | 14 | 28.06 / 02:08 | 08:58:26 |
| Bike 56k | 00:27:54 | 02:03:15 | 829 | 139 | 14 | 27.32 / 02:11 | 09:26:20 |
| Bike 67.3k | 00:24:39 | 02:27:55 | 803 | 134 | 14 | 27.29 / 02:11 | 09:51:00 |
| Bike 79k | 00:22:12 | 02:50:08 | 785 | 129 | 14 | 27.76 / 02:09 | 10:13:13 |
| Bike 88.5k | 00:21:19 | 03:11:27 | 754 | 123 | 13 | 27.73 / 02:09 | 10:34:32 |
| Cycle | 00:03:52 | 03:15:19 | 745 | 122 | 12 | 27.64 / 02:10 | 10:38:24 |
T2 00:03:29
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 03:18:48 | 616 | 149 | 11 | - / - | 10:41:53 |
Run 01:43:12 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:16 | 03:20:05 | 220 | 41 | 4 | 11.57 / 05:11 | 10:43:10 |
| Run 1.3k | 00:04:06 | 03:24:12 | 237 | 39 | 3 | 14.47 / 04:08 | 10:47:16 |
| Run 2.6k | 00:05:58 | 03:30:10 | 223 | 38 | 3 | 13.88 / 04:19 | 10:53:15 |
| Run 4k | 00:06:39 | 03:36:49 | 231 | 38 | 3 | 13.12 / 04:34 | 10:59:54 |
| Run 5k | 00:04:40 | 03:41:30 | 227 | 38 | 3 | 13.14 / 04:33 | 11:04:34 |
| Run 6k | 00:05:16 | 03:46:46 | 226 | 38 | 3 | 12.95 / 04:37 | 11:09:51 |
| Run 8.2 | 00:10:09 | 03:56:56 | 235 | 40 | 3 | 12.85 / 04:39 | 11:20:00 |
| Run 10.3k | 00:10:14 | 04:07:10 | 231 | 39 | 3 | 12.74 / 04:42 | 11:30:15 |
| Run 11.2k | 00:04:30 | 04:11:41 | 236 | 38 | 3 | 12.7 / 04:43 | 11:34:46 |
| Run 12.5k | 00:06:25 | 04:18:07 | 238 | 39 | 3 | 12.64 / 04:44 | 11:41:11 |
| Run 13.8k | 00:07:03 | 04:25:10 | 244 | 39 | 3 | 12.51 / 04:47 | 11:48:14 |
| Run 15k | 00:05:03 | 04:30:13 | 246 | 40 | 3 | 12.49 / 04:48 | 11:53:18 |
| Run 16k | 00:05:33 | 04:35:46 | 249 | 40 | 3 | 12.42 / 04:49 | 11:58:51 |
| Run 18k | 00:10:22 | 04:46:09 | 245 | 40 | 3 | 12.41 / 04:49 | 12:09:14 |
| Run 20.2k | 00:10:51 | 04:57:00 | 250 | 41 | 3 | 12.33 / 04:51 | 12:20:05 |
| Run | 00:05:00 | 05:02:01 | 256 | 42 | 3 | 12.26 / 04:53 | 12:25:06 |
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