4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Charles LANE (#453)
Finished
GUN TIME:  05:05:35
Place
513  OF 1193
Male
440  OF 878
25-29
92  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:23:48

Cycle 03:05:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:11 00:02:11 536 466 93 27.32 / 02:11 07:26:00
Bike 12k 00:23:28 00:25:39 468 425 82 28.28 / 02:07 07:49:28
Bike 23.3k 00:22:05 00:47:45 588 516 93 29.27 / 02:02 08:11:34
Bike 34k 00:21:51 01:09:36 638 557 104 29.89 / 02:00 08:33:25
Bike 44.3k 00:19:28 01:29:04 598 527 100 30.03 / 01:59 08:52:53
Bike 56k 00:25:18 01:54:23 554 488 94 29.44 / 02:02 09:18:12
Bike 67.3k 00:23:47 02:18:10 570 501 93 29.22 / 02:03 09:41:59
Bike 79k 00:22:55 02:41:06 588 515 94 29.31 / 02:02 10:04:55
Bike 88.5k 00:20:51 03:01:57 576 504 94 29.18 / 02:03 10:25:46
Cycle 00:03:49 03:05:47 574 502 94 29.06 / 02:03 10:29:35

T2 00:03:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 03:09:20 638 483 94 - / - 10:33:09

Run 01:56:14 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:28 03:10:49 498 420 94 11.57 / 05:11 10:34:38
Run 1.3k 00:04:27 03:15:16 467 395 95 13.14 / 04:33 10:39:05
Run 2.6k 00:06:46 03:22:03 478 405 101 12.41 / 04:49 10:45:52
Run 4k 00:07:29 03:29:33 486 408 98 11.7 / 05:07 10:53:21
Run 5k 00:05:17 03:34:50 485 406 93 11.69 / 05:07 10:58:39
Run 6k 00:05:58 03:40:49 501 420 98 11.51 / 05:12 11:04:38
Run 8.2 00:11:23 03:52:12 505 422 96 11.43 / 05:14 11:16:01
Run 10.3k 00:11:58 04:04:11 508 424 97 11.23 / 05:20 11:28:00
Run 11.2k 00:05:01 04:09:13 501 417 96 11.22 / 05:20 11:33:01
Run 12.5k 00:07:18 04:16:31 499 415 95 11.16 / 05:22 11:40:20
Run 13.8k 00:08:07 04:24:39 497 413 94 11.02 / 05:26 11:48:28
Run 15k 00:05:38 04:30:17 495 411 94 11.02 / 05:26 11:54:06
Run 16k 00:06:03 04:36:20 486 404 92 10.99 / 05:27 12:00:09
Run 18k 00:11:48 04:48:08 488 406 92 10.98 / 05:27 12:11:57
Run 20.2k 00:11:54 05:00:03 474 392 88 10.94 / 05:28 12:23:51
Run 00:05:32 05:05:35 476 393 88 10.89 / 05:30 12:29:24