4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

David WILES (#479)
Club: WARRINGAH TRIATHLON CLUB
Finished
GUN TIME:  04:46:43
Place
338  OF 1194
Male
295  OF 879
55-59
11  OF 34

T1 00:00:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:25:23

Cycle 02:43:29 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:01 00:02:01 258 224 9 29.54 / 02:01 07:27:25
Bike 12k 00:21:07 00:23:09 118 110 2 31.35 / 01:54 07:48:33
Bike 23.3k 00:19:04 00:42:13 214 190 5 33.1 / 01:48 08:07:37
Bike 34k 00:18:42 01:00:55 211 187 5 34.14 / 01:45 08:26:19
Bike 44.3k 00:17:55 01:18:51 212 189 5 33.93 / 01:46 08:44:15
Bike 56k 00:23:03 01:41:55 215 191 5 33.04 / 01:48 09:07:19
Bike 67.3k 00:21:07 02:03:02 223 199 6 32.81 / 01:49 09:28:26
Bike 79k 00:18:48 02:21:51 214 190 6 33.29 / 01:48 09:47:15
Bike 88.5k 00:18:22 02:40:13 210 186 6 33.14 / 01:48 10:05:37
Cycle 00:03:16 02:43:29 209 185 6 33.02 / 01:48 10:08:53

T2 02:45:22

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:52 02:45:22 165 125 6 - / - 10:10:46

Run 02:01:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:27 02:46:50 469 394 12 - / - 10:12:14
Run 1.3k 00:04:43 02:51:34 589 491 14 12.6 / 04:45 10:16:58
Run 2.6k 00:07:06 02:58:40 618 506 18 11.86 / 05:03 10:24:04
Run 4k 00:08:00 03:06:41 628 507 18 11.09 / 05:24 10:32:05
Run 5k 00:05:32 03:12:14 629 510 19 11.1 / 05:24 10:37:38
Run 6k 00:06:05 03:18:20 623 508 19 10.99 / 05:27 10:43:44
Run 8.2 00:11:47 03:30:07 606 494 19 10.95 / 05:28 10:55:31
Run 10.3k 00:12:14 03:42:21 609 500 21 10.81 / 05:32 11:07:45
Run 11.2k 00:05:18 03:47:40 610 503 21 10.78 / 05:33 11:13:04
Run 12.5k 00:07:32 03:55:12 608 501 20 10.74 / 05:35 11:20:36
Run 13.8k 00:08:29 04:03:42 612 501 20 10.6 / 05:39 11:29:06
Run 15k 00:05:52 04:09:34 607 497 20 10.59 / 05:39 11:34:58
Run 16k 00:06:22 04:15:57 606 495 20 10.55 / 05:40 11:41:21
Run 18k 00:12:35 04:28:32 606 496 20 10.51 / 05:42 11:53:56
Run 20.2k 00:12:41 04:41:14 606 493 20 10.45 / 05:44 12:06:38
Run 00:05:29 04:46:43 604 492 20 10.43 / 05:45 12:12:07