IRONMAN 70.3 Port Macquarie (2025)
Natalie VAN COEVORDEN (#F1)
Club: MACARTHUR TRIATHLON CLUB
Finished
GUN TIME:
03:45:55
Place
37
OF
1179
Female
1
OF
308
PRO
1
OF
14
T1 00:00:00
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:48 |
Cycle 02:22:04 90.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:44 | 00:01:44 | 32 | 3 | 3 | 34.32 / 01:44 | 06:59:33 |
| Bike 12k | 00:20:43 | 00:22:28 | 68 | 2 | 1 | 32.29 / 01:51 | 07:20:17 |
| Bike 23.3k | 00:14:13 | 00:36:41 | 35 | 1 | 1 | 38.09 / 01:34 | 07:34:30 |
| Bike 34k | 00:16:28 | 00:53:10 | 38 | 1 | 1 | 39.12 / 01:32 | 07:50:59 |
| Bike 44.3k | 00:16:08 | 01:09:19 | 40 | 1 | 1 | 38.6 / 01:33 | 08:07:07 |
| Bike 56k | 00:19:59 | 01:29:18 | 40 | 1 | 1 | 37.71 / 01:35 | 08:27:06 |
| Bike 67.3k | 00:17:24 | 01:46:42 | 41 | 1 | 1 | 37.83 / 01:35 | 08:44:31 |
| Bike 79k | 00:16:13 | 02:02:56 | 41 | 1 | 1 | 38.41 / 01:33 | 09:00:44 |
| Bike 88.5k | 00:16:02 | 02:18:59 | 40 | 1 | 1 | 38.2 / 01:34 | 09:16:47 |
| Cycle | 00:03:05 | 02:22:04 | 41 | 1 | 1 | 38 / 01:34 | 09:19:52 |
T2 00:01:00
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:00 | 02:23:04 | 9 | 1 | 1 | - / - | 09:20:53 |
Run 01:22:50 21.1km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:05 | 02:24:10 | 40 | 4 | 2 | 11.57 / 05:11 | 09:21:59 |
| Run 1.3k | 00:03:22 | 02:27:33 | 33 | 2 | 1 | 17.43 / 03:26 | 09:25:21 |
| Run 2.6k | 00:04:58 | 02:32:31 | 37 | 1 | 1 | 16.69 / 03:35 | 09:30:20 |
| Run 4k | 00:05:17 | 02:37:49 | 31 | 1 | 1 | 16.04 / 03:44 | 09:35:37 |
| Run 5k | 00:03:50 | 02:41:39 | 32 | 1 | 1 | 16.05 / 03:44 | 09:39:27 |
| Run 6k | 00:04:16 | 02:45:56 | 32 | 1 | 1 | 15.85 / 03:47 | 09:43:44 |
| Run 8.2 | 00:08:06 | 02:54:02 | 32 | 1 | 1 | 15.83 / 03:47 | 09:51:50 |
| Run 10.3k | 00:08:23 | 03:02:25 | 32 | 1 | 1 | 15.66 / 03:49 | 10:00:14 |
| Run 11.2k | 00:03:31 | 03:05:57 | 33 | 1 | 1 | 15.67 / 03:49 | 10:03:45 |
| Run 12.5k | 00:05:07 | 03:11:04 | 33 | 1 | 1 | 15.62 / 03:50 | 10:08:53 |
| Run 13.8k | 00:05:28 | 03:16:33 | 33 | 1 | 1 | 15.53 / 03:51 | 10:14:21 |
| Run 15k | 00:03:58 | 03:20:31 | 34 | 1 | 1 | 15.53 / 03:51 | 10:18:20 |
| Run 16k | 00:04:25 | 03:24:57 | 34 | 1 | 1 | 15.45 / 03:52 | 10:22:46 |
| Run 18k | 00:08:14 | 03:33:12 | 33 | 1 | 1 | 15.46 / 03:52 | 10:31:00 |
| Run 20.2k | 00:08:34 | 03:41:46 | 34 | 1 | 1 | 15.39 / 03:53 | 10:39:34 |
| Run | 00:04:08 | 03:45:55 | 35 | 1 | 1 | 15.28 / 03:55 | 10:43:43 |
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