IRONMAN 70.3 Port Macquarie (2025)
Amelia WATKINSON (#F2)
Finished
GUN TIME:
03:49:32
Place
45
OF
1179
Female
2
OF
308
PRO
2
OF
14
T1 00:00:00
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:15 |
Cycle 02:23:54 90.0km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:50 | 00:01:50 | 77 | 11 | 9 | 32.49 / 01:50 | 07:00:06 |
| Bike 12k | 00:21:49 | 00:23:40 | 160 | 14 | 8 | 30.67 / 01:57 | 07:21:55 |
| Bike 23.3k | 00:14:34 | 00:38:14 | 67 | 5 | 5 | 36.55 / 01:38 | 07:36:30 |
| Bike 34k | 00:16:55 | 00:55:10 | 60 | 4 | 4 | 37.71 / 01:35 | 07:53:25 |
| Bike 44.3k | 00:16:19 | 01:11:29 | 60 | 4 | 4 | 37.42 / 01:36 | 08:09:45 |
| Bike 56k | 00:20:18 | 01:31:47 | 61 | 4 | 4 | 36.68 / 01:38 | 08:30:03 |
| Bike 67.3k | 00:16:58 | 01:48:45 | 56 | 4 | 4 | 37.12 / 01:36 | 08:47:01 |
| Bike 79k | 00:15:58 | 02:04:44 | 52 | 3 | 3 | 37.86 / 01:35 | 09:02:59 |
| Bike 88.5k | 00:16:00 | 02:20:45 | 51 | 3 | 3 | 37.72 / 01:35 | 09:19:00 |
| Cycle | 00:03:09 | 02:23:54 | 53 | 3 | 3 | 37.52 / 01:35 | 09:22:09 |
T2 00:01:07
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 02:25:02 | 19 | 4 | 4 | - / - | 09:23:17 |
Run 01:24:30 21.1km
| Location | Split | Race Time | Pos | Female | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:09 | 02:26:12 | 92 | 17 | 8 | 11.57 / 05:11 | 09:24:27 |
| Run 1.3k | 00:03:38 | 02:29:51 | 86 | 16 | 9 | 16.21 / 03:42 | 09:28:06 |
| Run 2.6k | 00:05:29 | 02:35:20 | 92 | 18 | 10 | 15.31 / 03:55 | 09:33:36 |
| Run 4k | 00:05:36 | 02:40:57 | 79 | 14 | 10 | 14.85 / 04:02 | 09:39:12 |
| Run 5k | 00:03:58 | 02:44:56 | 74 | 11 | 9 | 14.98 / 04:00 | 09:43:11 |
| Run 6k | 00:04:25 | 02:49:21 | 72 | 11 | 9 | 14.89 / 04:01 | 09:47:37 |
| Run 8.2 | 00:08:17 | 02:57:39 | 64 | 9 | 8 | 15.03 / 03:59 | 09:55:54 |
| Run 10.3k | 00:08:32 | 03:06:11 | 60 | 8 | 7 | 14.97 / 04:00 | 10:04:26 |
| Run 11.2k | 00:03:34 | 03:09:45 | 59 | 8 | 7 | 15.02 / 03:59 | 10:08:00 |
| Run 12.5k | 00:05:04 | 03:14:50 | 56 | 8 | 7 | 15.06 / 03:59 | 10:13:05 |
| Run 13.8k | 00:05:34 | 03:20:24 | 53 | 7 | 6 | 14.99 / 04:00 | 10:18:40 |
| Run 15k | 00:03:58 | 03:24:23 | 50 | 4 | 4 | 15.03 / 03:59 | 10:22:38 |
| Run 16k | 00:04:27 | 03:28:51 | 49 | 3 | 3 | 14.98 / 04:00 | 10:27:06 |
| Run 18k | 00:08:15 | 03:37:06 | 49 | 3 | 3 | 15.05 / 03:59 | 10:35:21 |
| Run 20.2k | 00:08:23 | 03:45:29 | 46 | 3 | 3 | 15.05 / 03:59 | 10:43:44 |
| Run | 00:04:03 | 03:49:32 | 47 | 3 | 3 | 14.98 / 04:00 | 10:47:48 |
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