4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Angharad LLEWELLYN (#F15)
Finished
GUN TIME:  04:09:24
Place
104  OF 1193
Female
15  OF 315
PRO
12  OF 14

T1 00:00:00

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 06:56:29

Cycle 02:36:09 90.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 1k 00:01:51 00:01:51 85 14 11 32.24 / 01:51 06:58:21
Bike 12k 00:22:35 00:24:27 257 25 13 29.68 / 02:01 07:20:57
Bike 23.3k 00:15:33 00:40:01 118 15 13 34.93 / 01:43 07:36:30
Bike 34k 00:17:58 00:57:59 124 15 13 35.87 / 01:40 07:54:29
Bike 44.3k 00:18:34 01:16:34 155 17 13 34.94 / 01:43 08:13:04
Bike 56k 00:22:49 01:39:23 165 19 13 33.88 / 01:46 08:35:53
Bike 67.3k 00:19:19 01:58:42 156 18 13 34.01 / 01:45 08:55:12
Bike 79k 00:17:21 02:16:03 140 16 13 34.71 / 01:43 09:12:33
Bike 88.5k 00:16:47 02:32:51 131 15 13 34.73 / 01:43 09:29:20
Cycle 00:03:18 02:36:09 132 15 13 34.57 / 01:44 09:32:39

T2 00:01:18

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:01:18 02:37:28 40 11 10 - / - 09:33:58

Run 01:31:56 21.1km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 0.4k 00:01:16 02:38:45 212 37 14 11.57 / 05:11 09:35:14
Run 1.3k 00:04:29 02:43:14 394 58 14 13.51 / 04:26 09:39:44
Run 2.6k 00:05:28 02:48:43 208 35 14 14.02 / 04:16 09:45:13
Run 4k 00:05:52 02:54:36 158 30 14 13.8 / 04:20 09:51:05
Run 5k 00:04:14 02:58:50 145 29 13 13.95 / 04:18 09:55:20
Run 6k 00:04:43 03:03:34 137 27 13 13.88 / 04:19 10:00:03
Run 8.2 00:08:57 03:12:31 127 25 12 13.98 / 04:17 10:09:01
Run 10.3k 00:09:21 03:21:53 120 23 12 13.87 / 04:19 10:18:22
Run 11.2k 00:03:59 03:25:52 121 23 12 13.88 / 04:19 10:22:21
Run 12.5k 00:05:33 03:31:26 115 21 12 13.89 / 04:18 10:27:55
Run 13.8k 00:06:03 03:37:29 111 20 12 13.83 / 04:20 10:33:59
Run 15k 00:04:24 03:41:54 111 20 12 13.84 / 04:19 10:38:23
Run 16k 00:04:50 03:46:44 112 20 12 13.8 / 04:20 10:43:14
Run 18k 00:08:59 03:55:44 109 20 12 13.86 / 04:19 10:52:14
Run 20.2k 00:09:12 04:04:57 103 18 12 13.84 / 04:19 11:01:26
Run 00:04:27 04:09:24 103 18 12 13.76 / 04:21 11:05:54