4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Janelle WOLSKI (#529)
Club: TOMAREE TRIATHLON CLUB
Finished
GUN TIME:  06:09:26
Place
1036  OF 1193
Female
245  OF 315
50-54
20  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:27:47

Cycle 03:31:48 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 608 86 5 26.86 / 02:13 07:30:01
Bike 12k 00:26:50 00:29:04 964 191 17 24.97 / 02:24 07:56:52
Bike 23.3k 00:24:41 00:53:46 993 211 22 26 / 02:18 08:21:33
Bike 34k 00:23:03 01:16:49 986 210 21 27.08 / 02:12 08:44:37
Bike 44.3k 00:24:15 01:41:04 1013 223 22 26.47 / 02:15 09:08:52
Bike 56k 00:31:24 02:12:29 1020 224 23 25.41 / 02:21 09:40:17
Bike 67.3k 00:26:05 02:38:34 997 213 22 25.46 / 02:21 10:06:22
Bike 79k 00:24:01 03:02:36 984 211 23 25.86 / 02:19 10:30:24
Bike 88.5k 00:24:57 03:27:33 986 211 23 25.58 / 02:20 10:55:21
Cycle 00:04:14 03:31:48 986 212 23 25.49 / 02:21 10:59:36

T2 00:04:31

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:31 03:36:19 845 201 15 - / - 11:04:07

Run 02:33:07 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:42 03:38:02 863 183 10 11.57 / 05:11 11:05:50
Run 1.3k 00:05:37 03:43:40 992 227 16 10.62 / 05:38 11:11:28
Run 2.6k 00:08:43 03:52:23 1035 247 21 9.82 / 06:06 11:20:11
Run 4k 00:10:00 04:02:23 1059 254 20 9.06 / 06:37 11:30:11
Run 5k 00:07:04 04:09:28 1063 255 20 8.99 / 06:40 11:37:16
Run 6k 00:08:31 04:18:00 1079 265 20 8.69 / 06:53 11:45:48
Run 8.2 00:15:46 04:33:46 1085 268 22 8.53 / 07:01 12:01:34
Run 10.3k 00:16:09 04:49:55 1089 269 23 8.37 / 07:09 12:17:43
Run 11.2k 00:06:32 04:56:28 1083 265 23 8.38 / 07:09 12:24:16
Run 12.5k 00:09:26 05:05:54 1075 262 22 8.37 / 07:09 12:33:42
Run 13.8k 00:10:19 05:16:14 1071 261 21 8.31 / 07:13 12:44:02
Run 15k 00:07:37 05:23:51 1073 261 21 8.29 / 07:13 12:51:39
Run 16k 00:08:23 05:32:14 1069 259 20 8.25 / 07:16 13:00:02
Run 18k 00:15:04 05:47:19 1063 259 20 8.28 / 07:14 13:15:07
Run 20.2k 00:14:56 06:02:15 1048 254 19 8.3 / 07:13 13:30:03
Run 00:07:10 06:09:26 1052 254 20 8.26 / 07:15 13:37:14