4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jeremy DWYER (#533)
Finished
GUN TIME:  04:31:19
Place
212  OF 1193
Male
185  OF 878
45-49
15  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:28:03

Cycle 02:42:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:02 00:02:02 272 237 20 29.37 / 02:02 07:30:05
Bike 12k 00:21:24 00:23:26 142 132 10 30.96 / 01:56 07:51:30
Bike 23.3k 00:18:45 00:42:12 212 188 17 33.12 / 01:48 08:10:15
Bike 34k 00:18:34 01:00:46 203 179 16 34.23 / 01:45 08:28:49
Bike 44.3k 00:18:25 01:19:12 216 192 17 33.78 / 01:46 08:47:15
Bike 56k 00:23:58 01:43:10 241 215 18 32.64 / 01:50 09:11:13
Bike 67.3k 00:20:04 02:03:14 229 205 18 32.76 / 01:49 09:31:18
Bike 79k 00:18:23 02:21:37 212 188 17 33.34 / 01:47 09:49:41
Bike 88.5k 00:17:30 02:39:08 195 172 16 33.36 / 01:47 10:07:12
Cycle 00:03:12 02:42:21 194 171 16 33.25 / 01:48 10:10:25

T2 00:02:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 02:45:16 444 336 24 - / - 10:13:20

Run 01:46:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:25 02:46:42 404 342 25 11.57 / 05:11 10:14:45
Run 1.3k 00:04:28 02:51:10 449 380 27 13.22 / 04:32 10:19:13
Run 2.6k 00:06:36 02:57:47 434 368 26 12.61 / 04:45 10:25:50
Run 4k 00:07:35 03:05:23 473 398 28 11.75 / 05:06 10:33:26
Run 5k 00:05:01 03:10:24 448 379 28 11.86 / 05:03 10:38:27
Run 6k 00:05:29 03:15:54 418 356 25 11.83 / 05:04 10:43:57
Run 8.2 00:10:24 03:26:19 396 340 25 11.94 / 05:01 10:54:22
Run 10.3k 00:10:49 03:37:08 379 325 25 11.88 / 05:02 11:05:11
Run 11.2k 00:04:35 03:41:44 374 320 25 11.9 / 05:02 11:09:47
Run 12.5k 00:06:40 03:48:24 357 306 24 11.88 / 05:02 11:16:27
Run 13.8k 00:07:10 03:55:34 352 301 24 11.81 / 05:04 11:23:37
Run 15k 00:05:03 04:00:38 343 293 24 11.83 / 05:04 11:28:41
Run 16k 00:05:30 04:06:09 337 288 24 11.82 / 05:04 11:34:12
Run 18k 00:10:13 04:16:22 321 273 24 11.9 / 05:02 11:44:25
Run 20.2k 00:10:16 04:26:38 306 260 21 11.95 / 05:01 11:54:41
Run 00:04:41 04:31:19 301 255 19 11.93 / 05:01 11:59:23