4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Jessica ANGUS (#535)
Finished
GUN TIME:  04:56:39
Place
425  OF 1193
Female
54  OF 315
25-29
16  OF 70

T1 00:00:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:28:14

Cycle 02:51:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:01:56 00:01:56 145 22 3 31.03 / 01:56 07:30:10
Bike 12k 00:22:05 00:24:01 202 19 4 30.22 / 01:59 07:52:15
Bike 23.3k 00:20:23 00:44:24 323 33 8 31.47 / 01:54 08:12:39
Bike 34k 00:19:12 01:03:37 316 32 7 32.7 / 01:50 08:31:51
Bike 44.3k 00:18:44 01:22:22 315 30 7 32.48 / 01:50 08:50:36
Bike 56k 00:23:42 01:46:04 302 29 7 31.74 / 01:53 09:14:18
Bike 67.3k 00:21:41 02:07:46 304 30 7 31.6 / 01:53 09:36:00
Bike 79k 00:20:37 02:28:23 312 32 9 31.82 / 01:53 09:56:37
Bike 88.5k 00:19:51 02:48:14 314 32 9 31.56 / 01:54 10:16:29
Cycle 00:03:25 02:51:40 309 32 9 31.45 / 01:54 10:19:54

T2 00:01:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:33 02:53:14 84 23 5 - / - 10:21:28

Run 02:03:24 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:18 02:54:32 254 46 14 11.57 / 05:11 10:22:46
Run 1.3k 00:04:16 02:58:49 320 45 13 13.96 / 04:17 10:27:03
Run 2.6k 00:06:44 03:05:33 402 59 17 12.8 / 04:41 10:33:48
Run 4k 00:07:54 03:13:28 490 79 23 11.68 / 05:08 10:41:42
Run 5k 00:05:29 03:18:57 515 85 24 11.59 / 05:10 10:47:12
Run 6k 00:06:24 03:25:21 553 96 29 11.27 / 05:19 10:53:36
Run 8.2 00:12:08 03:37:30 577 105 30 11.07 / 05:25 11:05:45
Run 10.3k 00:12:44 03:50:15 613 111 33 10.8 / 05:33 11:18:29
Run 11.2k 00:05:16 03:55:31 611 108 31 10.78 / 05:33 11:23:45
Run 12.5k 00:08:03 04:03:35 630 115 34 10.66 / 05:37 11:31:49
Run 13.8k 00:08:12 04:11:47 622 113 32 10.57 / 05:40 11:40:01
Run 15k 00:06:10 04:17:57 630 116 33 10.53 / 05:41 11:46:11
Run 16k 00:06:46 04:24:44 632 116 33 10.45 / 05:44 11:52:58
Run 18k 00:13:01 04:37:45 643 123 35 10.37 / 05:46 12:05:59
Run 20.2k 00:13:23 04:51:08 647 125 37 10.27 / 05:50 12:19:23
Run 00:05:30 04:56:39 638 124 37 10.25 / 05:50 12:24:53