IRONMAN 70.3 Port Macquarie (2025)
Jessica ANGUS (#535)
Finished
GUN TIME:
04:56:39
Place
425
OF
1193
Female
54
OF
315
25-29
16
OF
70
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:14 |
Cycle 02:51:40 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:56 | 00:01:56 | 145 | 22 | 3 | 31.03 / 01:56 | 07:30:10 |
| Bike 12k | 00:22:05 | 00:24:01 | 202 | 19 | 4 | 30.22 / 01:59 | 07:52:15 |
| Bike 23.3k | 00:20:23 | 00:44:24 | 323 | 33 | 8 | 31.47 / 01:54 | 08:12:39 |
| Bike 34k | 00:19:12 | 01:03:37 | 316 | 32 | 7 | 32.7 / 01:50 | 08:31:51 |
| Bike 44.3k | 00:18:44 | 01:22:22 | 315 | 30 | 7 | 32.48 / 01:50 | 08:50:36 |
| Bike 56k | 00:23:42 | 01:46:04 | 302 | 29 | 7 | 31.74 / 01:53 | 09:14:18 |
| Bike 67.3k | 00:21:41 | 02:07:46 | 304 | 30 | 7 | 31.6 / 01:53 | 09:36:00 |
| Bike 79k | 00:20:37 | 02:28:23 | 312 | 32 | 9 | 31.82 / 01:53 | 09:56:37 |
| Bike 88.5k | 00:19:51 | 02:48:14 | 314 | 32 | 9 | 31.56 / 01:54 | 10:16:29 |
| Cycle | 00:03:25 | 02:51:40 | 309 | 32 | 9 | 31.45 / 01:54 | 10:19:54 |
T2 00:01:33
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:33 | 02:53:14 | 84 | 23 | 5 | - / - | 10:21:28 |
Run 02:03:24 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:18 | 02:54:32 | 254 | 46 | 14 | 11.57 / 05:11 | 10:22:46 |
| Run 1.3k | 00:04:16 | 02:58:49 | 320 | 45 | 13 | 13.96 / 04:17 | 10:27:03 |
| Run 2.6k | 00:06:44 | 03:05:33 | 402 | 59 | 17 | 12.8 / 04:41 | 10:33:48 |
| Run 4k | 00:07:54 | 03:13:28 | 490 | 79 | 23 | 11.68 / 05:08 | 10:41:42 |
| Run 5k | 00:05:29 | 03:18:57 | 515 | 85 | 24 | 11.59 / 05:10 | 10:47:12 |
| Run 6k | 00:06:24 | 03:25:21 | 553 | 96 | 29 | 11.27 / 05:19 | 10:53:36 |
| Run 8.2 | 00:12:08 | 03:37:30 | 577 | 105 | 30 | 11.07 / 05:25 | 11:05:45 |
| Run 10.3k | 00:12:44 | 03:50:15 | 613 | 111 | 33 | 10.8 / 05:33 | 11:18:29 |
| Run 11.2k | 00:05:16 | 03:55:31 | 611 | 108 | 31 | 10.78 / 05:33 | 11:23:45 |
| Run 12.5k | 00:08:03 | 04:03:35 | 630 | 115 | 34 | 10.66 / 05:37 | 11:31:49 |
| Run 13.8k | 00:08:12 | 04:11:47 | 622 | 113 | 32 | 10.57 / 05:40 | 11:40:01 |
| Run 15k | 00:06:10 | 04:17:57 | 630 | 116 | 33 | 10.53 / 05:41 | 11:46:11 |
| Run 16k | 00:06:46 | 04:24:44 | 632 | 116 | 33 | 10.45 / 05:44 | 11:52:58 |
| Run 18k | 00:13:01 | 04:37:45 | 643 | 123 | 35 | 10.37 / 05:46 | 12:05:59 |
| Run 20.2k | 00:13:23 | 04:51:08 | 647 | 125 | 37 | 10.27 / 05:50 | 12:19:23 |
| Run | 00:05:30 | 04:56:39 | 638 | 124 | 37 | 10.25 / 05:50 | 12:24:53 |
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