4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Jon BURGESS (#546)
Finished
GUN TIME:  04:04:30
Place
87  OF 1193
Male
76  OF 878
45-49
7  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:28:46

Cycle 02:35:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 457 398 36 27.85 / 02:09 07:30:55
Bike 12k 00:20:33 00:22:43 86 83 4 31.95 / 01:52 07:51:29
Bike 23.3k 00:18:16 00:40:59 158 142 14 34.1 / 01:45 08:09:45
Bike 34k 00:18:16 00:59:15 163 145 14 35.11 / 01:42 08:28:01
Bike 44.3k 00:17:27 01:16:42 159 141 14 34.88 / 01:43 08:45:28
Bike 56k 00:21:25 01:38:07 146 132 13 34.31 / 01:44 09:06:53
Bike 67.3k 00:19:14 01:57:22 137 123 10 34.4 / 01:44 09:26:08
Bike 79k 00:17:41 02:15:03 132 118 10 34.97 / 01:42 09:43:49
Bike 88.5k 00:17:33 02:32:37 130 116 10 34.79 / 01:43 10:01:23
Cycle 00:03:07 02:35:44 129 116 10 34.67 / 01:43 10:04:30

T2 00:01:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:26 02:37:11 65 48 4 - / - 10:05:57

Run 01:27:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:06 02:38:17 46 42 1 11.57 / 05:11 10:07:04
Run 1.3k 00:03:32 02:41:50 61 53 3 16.78 / 03:34 10:10:36
Run 2.6k 00:05:09 02:46:59 60 54 4 16.09 / 03:43 10:15:45
Run 4k 00:05:32 02:52:32 58 52 4 15.4 / 03:53 10:21:18
Run 5k 00:03:55 02:56:28 54 49 4 15.47 / 03:52 10:25:14
Run 6k 00:04:24 03:00:52 52 48 4 15.3 / 03:55 10:29:38
Run 8.2 00:08:16 03:09:08 51 47 4 15.34 / 03:54 10:37:55
Run 10.3k 00:08:44 03:17:53 53 48 4 15.13 / 03:57 10:46:39
Run 11.2k 00:03:41 03:21:35 53 48 4 15.13 / 03:57 10:50:21
Run 12.5k 00:05:32 03:27:07 58 50 4 15.01 / 03:59 10:55:53
Run 13.8k 00:05:55 03:33:03 59 51 4 14.86 / 04:02 11:01:49
Run 15k 00:04:14 03:37:18 60 52 4 14.84 / 04:02 11:06:04
Run 16k 00:04:44 03:42:02 59 51 4 14.74 / 04:04 11:10:48
Run 18k 00:08:51 03:50:53 59 51 4 14.71 / 04:04 11:19:39
Run 20.2k 00:09:20 04:00:13 62 53 5 14.58 / 04:06 11:28:59
Run 00:04:16 04:04:30 62 53 5 14.49 / 04:08 11:33:16