4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jose SENTIEIRO (#550)
Finished
GUN TIME:  05:06:03
Place
517  OF 1193
Male
444  OF 878
30-34
81  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:29:11

Cycle 03:05:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 350 303 56 28.7 / 02:05 07:31:17
Bike 12k 00:23:39 00:25:44 482 438 82 28.2 / 02:07 07:54:56
Bike 23.3k 00:21:35 00:47:19 550 483 87 29.53 / 02:01 08:16:31
Bike 34k 00:20:39 01:07:59 547 481 82 30.6 / 01:57 08:37:11
Bike 44.3k 00:20:22 01:28:21 570 502 86 30.28 / 01:58 08:57:33
Bike 56k 00:26:02 01:54:24 555 489 82 29.43 / 02:02 09:23:35
Bike 67.3k 00:24:33 02:18:57 592 522 90 29.06 / 02:03 09:48:09
Bike 79k 00:21:55 02:40:52 581 509 87 29.35 / 02:02 10:10:04
Bike 88.5k 00:20:40 03:01:32 564 492 83 29.24 / 02:03 10:30:44
Cycle 00:03:42 03:05:14 563 491 83 29.15 / 02:03 10:34:26

T2 00:03:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 03:08:33 572 435 87 - / - 10:37:45

Run 01:57:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:21 03:09:55 328 278 46 11.57 / 05:11 10:39:07
Run 1.3k 00:04:30 03:14:26 440 373 69 13.28 / 04:30 10:43:38
Run 2.6k 00:06:57 03:21:23 507 428 83 12.3 / 04:52 10:50:35
Run 4k 00:07:35 03:28:58 524 437 85 11.58 / 05:10 10:58:10
Run 5k 00:05:23 03:34:21 522 435 87 11.56 / 05:11 11:03:33
Run 6k 00:06:08 03:40:30 540 449 89 11.34 / 05:17 11:09:42
Run 8.2 00:11:34 03:52:04 536 445 90 11.26 / 05:19 11:21:16
Run 10.3k 00:12:05 04:04:10 537 443 90 11.08 / 05:24 11:33:22
Run 11.2k 00:04:58 04:09:08 527 435 89 11.09 / 05:24 11:38:20
Run 12.5k 00:07:30 04:16:39 528 437 87 11.01 / 05:26 11:45:51
Run 13.8k 00:08:06 04:24:45 532 437 86 10.89 / 05:30 11:53:57
Run 15k 00:05:50 04:30:36 531 437 86 10.87 / 05:31 11:59:48
Run 16k 00:06:23 04:37:00 530 436 85 10.81 / 05:32 12:06:12
Run 18k 00:11:49 04:48:49 512 420 78 10.81 / 05:32 12:18:01
Run 20.2k 00:11:53 05:00:43 511 420 80 10.8 / 05:33 12:29:55
Run 00:05:19 05:06:03 509 417 80 10.77 / 05:34 12:35:15