4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Joshua BAIRD (#553)
Finished
GUN TIME:  04:30:08
Place
204  OF 1193
Male
178  OF 878
18-24
18  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:29:11

Cycle 02:40:46 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 324 279 36 28.86 / 02:04 07:31:16
Bike 12k 00:21:02 00:23:07 117 109 15 31.4 / 01:54 07:52:18
Bike 23.3k 00:19:27 00:42:34 232 208 22 32.83 / 01:49 08:11:46
Bike 34k 00:18:17 01:00:52 209 185 18 34.18 / 01:45 08:30:03
Bike 44.3k 00:17:11 01:18:04 187 166 16 34.27 / 01:45 08:47:15
Bike 56k 00:22:39 01:40:44 189 168 18 33.43 / 01:47 09:09:55
Bike 67.3k 00:20:08 02:00:53 189 167 16 33.4 / 01:47 09:30:04
Bike 79k 00:18:24 02:19:17 179 158 14 33.9 / 01:46 09:48:28
Bike 88.5k 00:18:14 02:37:31 180 159 14 33.7 / 01:46 10:06:43
Cycle 00:03:14 02:40:46 178 157 14 33.58 / 01:47 10:09:57

T2 00:02:11

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:11 02:42:57 247 189 23 - / - 10:12:09

Run 01:47:10 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:19 02:44:17 279 230 35 11.57 / 05:11 10:13:28
Run 1.3k 00:04:19 02:48:36 351 302 47 13.82 / 04:20 10:17:47
Run 2.6k 00:06:23 02:55:00 349 299 43 13.1 / 04:34 10:24:11
Run 4k 00:07:06 03:02:06 366 315 43 12.34 / 04:51 10:31:17
Run 5k 00:04:53 03:06:59 355 305 42 12.4 / 04:50 10:36:10
Run 6k 00:05:36 03:12:35 354 303 41 12.22 / 04:54 10:41:47
Run 8.2 00:10:37 03:23:13 357 307 41 12.17 / 04:55 10:52:25
Run 10.3k 00:10:47 03:34:01 342 291 41 12.06 / 04:58 11:03:13
Run 11.2k 00:04:19 03:38:21 335 285 39 12.13 / 04:56 11:07:33
Run 12.5k 00:06:46 03:45:07 328 279 38 12.06 / 04:58 11:14:19
Run 13.8k 00:07:19 03:52:27 329 280 38 11.94 / 05:01 11:21:39
Run 15k 00:05:10 03:57:38 326 278 37 11.94 / 05:01 11:26:49
Run 16k 00:05:52 04:03:30 328 280 37 11.87 / 05:03 11:32:42
Run 18k 00:10:50 04:14:21 323 275 37 11.86 / 05:03 11:43:33
Run 20.2k 00:10:41 04:25:03 316 269 36 11.86 / 05:03 11:54:15
Run 00:05:04 04:30:08 313 266 36 11.81 / 05:04 11:59:19