4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Joshua FOGARTY (#554)
Finished
GUN TIME:  05:09:54
Place
558  OF 1193
Male
476  OF 878
30-34
92  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:29:19

Cycle 03:05:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 440 382 70 27.96 / 02:08 07:31:28
Bike 12k 00:23:24 00:25:32 454 415 75 28.41 / 02:06 07:54:52
Bike 23.3k 00:23:09 00:48:41 651 569 102 28.7 / 02:05 08:18:01
Bike 34k 00:21:00 01:09:42 641 560 96 29.85 / 02:00 08:39:01
Bike 44.3k 00:20:47 01:30:29 651 570 99 29.57 / 02:01 08:59:49
Bike 56k 00:24:54 01:55:24 594 524 93 29.18 / 02:03 09:24:44
Bike 67.3k 00:25:04 02:20:29 630 551 97 28.74 / 02:05 09:49:49
Bike 79k 00:20:43 02:41:12 592 519 90 29.29 / 02:02 10:10:32
Bike 88.5k 00:21:14 03:02:26 579 507 86 29.1 / 02:03 10:31:46
Cycle 00:03:30 03:05:57 576 504 85 29.03 / 02:03 10:35:17

T2 00:04:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:56 03:10:53 914 701 133 - / - 10:40:13

Run 01:59:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:25 03:12:18 412 350 64 11.57 / 05:11 10:41:38
Run 1.3k 00:04:22 03:16:41 403 343 63 13.46 / 04:27 10:46:00
Run 2.6k 00:07:03 03:23:44 510 431 84 12.28 / 04:53 10:53:04
Run 4k 00:07:33 03:31:18 523 436 84 11.58 / 05:10 11:00:37
Run 5k 00:05:06 03:36:24 488 408 78 11.68 / 05:07 11:05:44
Run 6k 00:06:37 03:43:01 555 459 91 11.27 / 05:19 11:12:21
Run 8.2 00:12:42 03:55:44 619 505 103 10.93 / 05:29 11:25:04
Run 10.3k 00:12:11 04:07:55 614 503 101 10.8 / 05:33 11:37:15
Run 11.2k 00:05:43 04:13:39 635 519 102 10.7 / 05:36 11:42:59
Run 12.5k 00:09:39 04:23:18 709 571 117 10.35 / 05:47 11:52:38
Run 13.8k 00:07:53 04:31:12 682 552 113 10.34 / 05:48 12:00:31
Run 15k 00:05:46 04:36:58 674 547 112 10.36 / 05:47 12:06:18
Run 16k 00:05:50 04:42:49 649 529 108 10.4 / 05:46 12:12:09
Run 18k 00:10:58 04:53:47 600 491 101 10.54 / 05:41 12:23:07
Run 20.2k 00:11:08 05:04:56 561 464 91 10.62 / 05:38 12:34:16
Run 00:04:58 05:09:54 548 452 88 10.63 / 05:38 12:39:14