4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Margaret MCMANUS (#588)
Finished
GUN TIME:  06:56:16
Place
1158  OF 1193
Female
297  OF 315
50-54
29  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:31:28

Cycle 03:58:38 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 1088 260 24 22.56 / 02:39 07:34:08
Bike 12k 00:29:04 00:31:43 1118 268 27 22.88 / 02:37 08:03:12
Bike 23.3k 00:26:07 00:57:50 1121 272 28 24.16 / 02:28 08:29:19
Bike 34k 00:24:58 01:22:48 1120 278 29 25.12 / 02:23 08:54:17
Bike 44.3k 00:25:54 01:48:43 1121 276 28 24.61 / 02:26 09:20:12
Bike 56k 00:33:47 02:22:30 1124 277 28 23.63 / 02:32 09:53:59
Bike 67.3k 00:33:18 02:55:48 1142 291 29 22.96 / 02:36 10:27:17
Bike 79k 00:27:59 03:23:48 1143 291 29 23.17 / 02:35 10:55:16
Bike 88.5k 00:30:00 03:53:48 1149 292 29 22.71 / 02:38 11:25:17
Cycle 00:04:49 03:58:38 1149 292 29 22.62 / 02:39 11:30:07

T2 00:05:15

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:15 04:03:53 960 233 19 - / - 11:35:22

Run 02:52:22 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:21 04:06:15 1154 298 27 11.57 / 05:11 11:37:44
Run 1.3k 00:06:55 04:13:10 1159 299 26 8.4 / 07:08 11:44:39
Run 2.6k 00:09:35 04:22:45 1150 298 26 8.36 / 07:10 11:54:14
Run 4k 00:10:48 04:33:34 1149 297 26 7.96 / 07:31 12:05:03
Run 5k 00:07:27 04:41:01 1146 296 26 8.03 / 07:28 12:12:30
Run 6k 00:08:32 04:49:34 1143 295 27 7.93 / 07:33 12:21:03
Run 8.2 00:16:20 05:05:54 1137 292 27 7.9 / 07:35 12:37:23
Run 10.3k 00:18:00 05:23:54 1141 293 27 7.7 / 07:47 12:55:23
Run 11.2k 00:08:01 05:31:56 1146 293 27 7.63 / 07:51 13:03:24
Run 12.5k 00:10:54 05:42:50 1148 295 27 7.58 / 07:54 13:14:18
Run 13.8k 00:12:09 05:54:59 1152 298 27 7.47 / 08:01 13:26:28
Run 15k 00:08:35 06:03:35 1152 298 27 7.45 / 08:02 13:35:03
Run 16k 00:09:23 06:12:59 1147 297 27 7.4 / 08:05 13:44:27
Run 18k 00:17:24 06:30:23 1146 295 26 7.4 / 08:06 14:01:52
Run 20.2k 00:17:17 06:47:41 1140 295 26 7.39 / 08:06 14:19:09
Run 00:08:35 06:56:16 1147 296 26 7.34 / 08:10 14:27:45