4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Mark LITTLEWOOD (#591)
Finished
GUN TIME:  04:39:23
Place
271  OF 1193
Male
233  OF 878
40-44
30  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:31:36

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:01:58 00:01:58 204 180 22 30.27 / 01:58 07:33:35
Bike 12k 00:21:17 00:23:16 123 115 15 31.18 / 01:55 07:54:52
Bike 23.3k 00:19:19 00:42:36 233 209 34 32.81 / 01:49 08:14:12
Bike 34k 00:18:49 01:01:25 236 212 35 33.87 / 01:46 08:33:01
Bike 44.3k 00:18:00 01:19:26 228 203 32 33.68 / 01:46 08:51:02
Bike 56k 00:23:10 01:42:36 228 202 32 32.82 / 01:49 09:14:12
Bike 67.3k 00:20:53 02:03:30 235 209 34 32.69 / 01:50 09:35:06
Bike 79k 00:19:02 02:22:32 228 204 32 33.13 / 01:48 09:54:08
Bike 88.5k 00:18:28 02:41:00 223 199 32 32.97 / 01:49 10:12:36
Cycle 00:03:30 02:44:31 223 199 32 32.82 / 01:49 10:16:07

T2 00:02:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:09 02:46:41 238 183 22 - / - 10:18:17

Run 01:52:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:23 02:48:04 368 312 37 11.57 / 05:11 10:19:40
Run 1.3k 00:04:30 02:52:34 448 379 42 13.24 / 04:31 10:24:11
Run 2.6k 00:06:36 02:59:11 432 366 42 12.62 / 04:45 10:30:47
Run 4k 00:07:10 03:06:21 423 358 41 12.01 / 04:59 10:37:57
Run 5k 00:05:08 03:11:29 422 358 41 12.02 / 04:59 10:43:05
Run 6k 00:05:53 03:17:23 424 360 41 11.8 / 05:04 10:48:59
Run 8.2 00:11:00 03:28:23 419 358 42 11.75 / 05:06 10:59:59
Run 10.3k 00:11:28 03:39:52 433 369 44 11.58 / 05:10 11:11:28
Run 11.2k 00:05:03 03:44:55 434 367 43 11.53 / 05:12 11:16:32
Run 12.5k 00:07:23 03:52:19 441 373 43 11.42 / 05:15 11:23:55
Run 13.8k 00:07:49 04:00:08 441 372 43 11.3 / 05:18 11:31:45
Run 15k 00:05:31 04:05:40 438 370 43 11.29 / 05:18 11:37:17
Run 16k 00:05:55 04:11:36 432 365 43 11.26 / 05:19 11:43:12
Run 18k 00:11:04 04:22:40 419 354 41 11.3 / 05:18 11:54:16
Run 20.2k 00:11:24 04:34:05 411 346 40 11.28 / 05:19 12:05:41
Run 00:05:18 04:39:23 406 342 40 11.23 / 05:20 12:11:00